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one year post op

Pre Op
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Everything posted by one year post op

  1. one year post op

    Im new here looking for support

    I am a year post sleeve! I have gained 5 lbs, feel like I snack all day and meals. My doctor said my low weight would be 135-140. I have not even gotten close to that. I have lost 67lbs. . I current weight is 154. I am so glad I had the sleeve ,but would like to lose more along with the love handles. My calories 900 a day. 60-70 Protein a day. Drink 65-75 oz Water a day. I do walk 3 miles three times a week. Light resistance twice a week. Looking for a buddy and support. Sent from my iPad using the BariatricPal App
  2. one year post op

    Coffee creamer

    Premier Protein shakes: vanilla and caramel Sent from my iPad using the BariatricPal App

PatchAid Vitamin Patches

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