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VSG_Brandnewkindame

Gastric Sleeve Patients
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Posts posted by VSG_Brandnewkindame


  1. Hi everyone. I am really happy that I stumbled across this app. I was sleeved 5 days ago. Anyone experience a real achey pain in mid rib to few inches above belly button area post op? Really feeling it tonight...

    Over the last few days, I've realized now more than ever that I have to retrain the brain when it comes to food. It's not like, for example, quitting smoking. A cigarette, you don't pick up again & you are good to go... you quit. But with food, we have to eat it 6 times a day... and have to continue making healthy decisions all day long.. so I've decided that I just need to kept it simple and meal prep... & be prepared with Vitamins & supplements & making time to work out... That is something I have struggled with in my past million attempts to get fit.. but i know this one is different

    Sent from my SM-T113 using the BariatricPal App

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