rbluford
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rbluford got a reaction from Laughkc11 in So Happy I did it
12 weeks Post Op lost 36 Pounds!!! Starting weight the day of surgury 182 im now 146..Super Happy!! No Complications my goal weight is 135!
Sent from my SM-G920P using the BariatricPal App
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rbluford got a reaction from Laughkc11 in So Happy I did it
12 weeks Post Op lost 36 Pounds!!! Starting weight the day of surgury 182 im now 146..Super Happy!! No Complications my goal weight is 135!
Sent from my SM-G920P using the BariatricPal App
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rbluford got a reaction from Laughkc11 in So Happy I did it
12 weeks Post Op lost 36 Pounds!!! Starting weight the day of surgury 182 im now 146..Super Happy!! No Complications my goal weight is 135!
Sent from my SM-G920P using the BariatricPal App
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rbluford got a reaction from Laughkc11 in So Happy I did it
12 weeks Post Op lost 36 Pounds!!! Starting weight the day of surgury 182 im now 146..Super Happy!! No Complications my goal weight is 135!
Sent from my SM-G920P using the BariatricPal App
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rbluford reacted to Redmaxx in 30 Day Checkup
Just completed my 30 day post op with my surgeon. He said I am doing great and officially have zero restrictions. I am very happy. Next checkup will be my 90 day on 19 Jan 2017.
Sent from my iPad using the BariatricPal App
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rbluford reacted to Jaime_Boston in 7 weeks post op - success and struggles
Thanks everyone for chiming in.
Regarding the P3 packs, I have made my own "bistro box". Sliced apple, chopped chicken, a mini Brie cheese, and Nut Thin crackers. Sounds like a lot but it's probably 5 crackers with those items topped.
The low carb honey wheat wraps are going well I only use 1/2 at a time and barely finish that. Not sitting too heavy in stomach. I also used to make a little veggie pizza. Great idea. Quick and easy.
Hope everyone is well.