VsgKiki
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VsgKiki got a reaction from emardee in Frustrated and Discouraged
Thanks for the encouragement Sent from my 5054N using the BariatricPal App
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VsgKiki reacted to Washington_girl in Frustrated and Discouraged
I had my bypass surgery 9/19 also and going through the same thing. I read about the 3 week stall, but hoped it wouldn't happen to me it's been 2 weeks without any loss. I haven't read anything on how long it usually lasts. I'm hoping it will be over soon and I can get back on track. I am trying different things to jump start the weight loss. I have made a conscious effort to increase calories and this weekend I tried increasing carbs (from 20 grams to 30). Who knows how to get it to kick in again other then patience... which I have never been good at
Sent from my iPhone using the BariatricPal App
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VsgKiki reacted to Babbs in Frustrated and Discouraged
The good news is you've done absolutely nothing wrong. It's very normal to stall at around 3 weeks out from surgery. 99% of us did it, and if you search "Three week stall" on this forum or even Google, you'll get a thousand results.
Stay the course, keep getting in your liquids and Protein and it will pass. Promise.