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sherrycp

Pre Op
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Posts posted by sherrycp

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    sugar free popcicles were and still are a way to curb thirst and stay cool and stay within guidelines. Also about all you can eat at a time most of the time. 6 months out and I have lost 53 pounds just 20 pounds short of the "healthy weight" goal. I was 35 Bmi when I started. Off my Pre diabetes meds, blood pressure meds and allergy meds. I'm now 26 bmi .

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