lilamarie
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lilamarie got a reaction from KristenLe in Any October 2016 Sleevers?
Kristen, Thank you for your encouraging email. I am not drinking 64 oz of Water, but will now. I believe that I am doing fine with Protein, but have to cut out extra salt. Congrats and encouragement to my fellow sleepers. Lila
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lilamarie got a reaction from KristenLe in Any October 2016 Sleevers?
Kristen, Thank you for your encouraging email. I am not drinking 64 oz of Water, but will now. I believe that I am doing fine with Protein, but have to cut out extra salt. Congrats and encouragement to my fellow sleepers. Lila
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lilamarie reacted to KristenLe in Any October 2016 Sleevers?
You can not judge weight loss this soon out. You are still dealing with the fluids and swelling from surgery. Don't be disappointed - .we typically gain after surgery. I was done on the 18th and only weighed because had my follow up appointment with the surgeon. I'm not even counting this weight. Be sure you are getting at least 64ozs of Fluid and work on getting enough protein if you aren't already. Stick with the plan. Be sure the shakes are low sugar and high protein. Good luck!