Lanie.Schroder

Awesome! Have you had surgery yet? I'm currently on day five of my liquid diet before my sleeve surgery on 12/9.

Or even Sherman would be ok.

Are there any groups in McKinney? I live in Leonard Texas and McKinney is already thirty minutes away from where I live. I'm hoping with as large as McKinney is that there is a group and I won't have to go to Plano, Frisco, or Allen which would make for an even further drive.

Not sure which diet you're on, but super low carb can result in "Keto flu". I don't have a fat restriction on my pre-op diet and found that good fats + grey Celtic sea salt really helped me. Like, coconut oil and a pinch of salt in my shake. Or just a grass-fed burger with no bun. My headaches got better when I flipped into full ketosis around day 4.

Sent from my iPad using the BariatricPal App

Can you do the Keto diet while on the liquid Pre-op Diet? I have been doing keto for 3 weeks with much success but my liquid diet is only supposed to be 800 calories per day. I was hoping to do my bulletproof hot cocoa and a couple other keto-esque things LOL. My liquid diet starts on 11/25 for 2 weeks.

I know it has been 3 years since this post, but is this still a regular gathering whether here or somewhere else?

Is there an updated version of this list? I am expecting insurance approval anyday now for surgery and I think a local support group will be invaluable for me.