BooBee66

Rain bow warrior how much do you exercise ,I need some tips asap Sent from my LG-K373 using BariatricPal mobile app

My original starting weight was 360 today I weigh 253 Sent from my LG-K373 using BariatricPal mobile app

That's good what did you start out at Sent from my LG-K373 using BariatricPal mobile app

That too will pass I had that problem at first it did eventually go away Sent from my LG-K373 using BariatricPal mobile app

You look awesome congratulations Sent from my LG-K373 using BariatricPal mobile app

That's good if that's you I'm one year out and on a stall and can't seem to get unstuck . praying hard Sent from my LG-K373 using BariatricPal mobile app

I feel you ,I have not gained any weight but I promise I have not lost I pound since my 1 year surgery anniversary! I have not been to gym and that's the BIGGEST problem.I lost my gym membership.Noe I have to get in gym and go hard or go home.It depress me. Sometime I have crying outburst about it all. did I risk my life to stay stuck at 100 pounds total loss and only 75 post surgery !no sir/Mame Sent from my LG-K373 using BariatricPal mobile app

Congratulations

What's a binder? I never received on lol but good luck on your journey I Thank God for my decision and results ! Sent from my LG-K373 using BariatricPal mobile app

Are you lossing inches cut instead of pounds rite now every loss is a victory slow and steady wins the life long race not speedy maintenance is what we strive for! Sent from my LG-K373 using BariatricPal mobile app

Lol I can understand I guessy family my just takes pictures however and I'm have never been one to hide or be ashamed of me no matter what size so I have photos at all stages lol Sent from my LG-K373 using BariatricPal mobile app

Congratulations where did you start at you look great but where is before ? Sent from my LG-K373 using BariatricPal mobile app

Congratulations Sent from my LG-K373 using BariatricPal mobile app

No never even heard of it good luck! Sent from my LG-K373 using BariatricPal mobile app

Meal looks awesome I'm ready to try all shakes again or vegetarian because everything gets me sick on stomach now days yucky yuck Sent from my LG-K373 using BariatricPal mobile app

I'm 1 year out and actually know I can eat less than I could at 1st before getting full .At first I thought my sleeve strech but,no chance. Sent from my LG-K373 using BariatricPal mobile app

I get a lot of good compliment almost daily especially about how much younger the weight loss makes me look and when I look at old pictures I can see for myself so stay encourage everyone Sent from my LG-K373 using BariatricPal mobile app

Praise God I have not had minimal if any hair loss and I'm 1 year post Sent from my LG-K373 using BariatricPal mobile app

I love Nectar powder Sent from my LG-K373 using BariatricPal mobile app

I decided to do it to see if my diabetes would improve or go away Sent from my LG-K373 using BariatricPal mobile app

Well I'm 1 year post op and actually just do my best 1 small egg w cheese and onions./1 think breakfast steak ribeye or a turkey sausage.Lunch)small salad with chicken Supper) 1/8 piece of chicken roasted stir veggies.1/16 cup of pinto beans . 64 iz of water / Powerade 0 thru out day .lol the tricky part for me is I cook the food make the plate but still throw a lot out good luck every one bc Also I use a lot of fish ex.) If I open a can of salmon eat off it practically all week for 2 or 3 meals Sent from my LG-K373 using BariatricPal mobile app

Premier is good Sent from my LG-K373 using BariatricPal mobile app

My surgeon had me start before I left hospital on the vitamins Sent from my LG-K373 using BariatricPal mobile app

Did they give you the pilot crusher Sent from my LG-K373 using BariatricPal mobile app

What is the recipe Sent from my LG-K373 using BariatricPal mobile app