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itsYaneris

Pre Op
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Posts posted by itsYaneris

  3. Posted

    Hey everyone thanks sooo much for your comments ! I appreciate it

    I'm going to keep putting update pics!

    I went from 221 to 169 in 8 weeks

    I try really hard to do low carb high Protein diet. I have not started the gym only bc it still hurt my incisions a bit when I would stretch but I hope to start in January. I drink a green juice in the mornings which I make at home and I usually can only drink about 6 oz of it then snack on grapes eat lunch chicken with avocado then snack on grapes again and i can only fit maybe 3 grapes and dinner I would eat like a Soup something light and of course just a few bites is what I can currently fit. In between all that I'm trying so hard to get my Water in that's the one thing I definitely struggle with. It hasn't been that easy but I feel like now 8 weeks later I feel "normal" and feeling so good about everything!

    Sent from my iPhone using the BariatricPal App

  7. Posted · Edited by itsYaneris

    I was sleeved on 10/19 today I'm officially two months post op. I lost 49 lbs total in just about half way to my goal . I'm not meeting my Protein or liquid goals. It's so hard to try to get my fluids in not sure what to do about that. I'm on regular foods but I also seem to stick to soft foods it's just so much easier for me. I do get acid reflux sometimes not all the time. Any meals u guys would like to share ? I struggle with what to eat sometimes or really just don't have an appetite. Overall I am happy with my sleeve I feel so much better.

    SW 221

    CW 172

    Sent from my iPhone using the BariatricPal App

  12. Posted

    Hey I'm 3 weeks post op I went out last night for he first time I've lost 30 pounds so far. My advice is to go! It's something your going to have to get use it. I had the tinest sip of my sisters Long Island and it was actually gross I had no desire to drink. U can fake drink or say ur not drinking because of mess or something but don't let this hold you back :)

    Sent from my iPhone using the BariatricPal App

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