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aligator517

Pre Op
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Posts posted by aligator517

  12. Posted

    Sorry for the late update but I am now at 145.5 and officially only 15 pounds away from goal. I've started dating again this past week which has been interesting. Definitely need to watch my alcohol intake and make sure I'm getting enough Water. Protein is good, but I also started to see some hair shedding for the first time this week which has freaked me out more than I can even say. Hoping it doesn't get any more dramatic and goes away soon!!

    Sent from my iPhone using the BariatricPal App

  15. Posted

    Happy new year! I was sleeved on 9/7/16 so I'm still in the losing phase, but I am 19 pounds from my goal and definitely find this forum uselful as A. I've never actually reached a weight loss goal before and B. As is probably obvious, the maintenance phase which is coming up soon, makes me super nervous.

    With that said, my stats are currently:

    Weight: 149

    BMI: 28

    Goal weight: 130 and 25 BMI

    Menu/daily food:

    Premier Protein shake for Breakfast every morning

    Lunch: tomato/mozzarella salad with individually packed fresh mozzarella or carrot "chips" with hummus

    Afternoon snack: Quest bar or Quest chips

    dinner is usually something tiny tiny because I go workout after work and don't get home until 8:30-9 and don't like to eat that late

    Today I am having a weird craving for nachos so I'm going to try making them using quest chips instead of tortillas and see what happens...

    Sent from my iPhone using the BariatricPal App

  20. Posted

    I was sleeved 9/7 and was a big wine drinker before. I've tried wine at different points in time but have only been able to tolerate a very little bit. Last night I went for happy hour and had my first entire glass. I was definitely tipsy and it was more than enough to satisfy me. I've given myself the guardrail that I won't keep wine in the house and will only have if I go out or it's a special occasion. I felt this was a good compromise for me.

    Sent from my iPhone using the BariatricPal App

  21. Posted

    I'm three months out and have found when I advance my diet I stall for a week or two as my body adjusts to incorporating new food (liquid to soft foods, soft foods to adding veggies, etc.). I've stayed the course and made sure to follow my plan, but I also have a pair of jeans that are my next size down that are waiting in my closet-when I'm going through a stall I'll try them on every few days, and they always fit a little better. That helps me know everything is still moving in the right direction even though the scale might be stuck (which it is now and has been for the past two weeks ps)

    Sent from my iPhone using the BariatricPal App

  23. Posted

    Agree with everyone-I also got sleeved in September. I'm down 45 pounds total and feel like myself again which is great. I only just recently started going to dinner and things like that. I'm very open so everyone around me knows, so they understand completely. I make sure to take it slow, don't eat and drink at the same time, and I always try to order either off the kids menu or a side (a lot of places do a side of shrimp or salmon or chicken to add to salads and that's usually inexpensive and a smaller portion). Just stick to your plan and don't let all the temptations around you sway you.

    Sent from my iPhone using the BariatricPal App

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