S.F

Thanks guys for the advice!

So I just wanted to see what you guys thought of my progress so far and if anyone had a similar experience..

My start weight was 230 pounds.

I was sleeved on Aug 25 and as of today I weigh 195 pounds. It just seems like I am progressing very slowly .. I am following a low carb diet making sure I'm below 1200 calories and exercising 3 hours a week...

What do you guys think is my progress within normal? I tried talking to my nutritionist and her recommendations were to just stick with what I am doing and I should see results soon enough.

Thoughts???

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Well honestly for me the cravings were pretty bad till I reached week 5. I was sneaking in Nutella / soft biscuits in an attempt to silence them, but I decided week 4 to stop all carbs and see how that would help. Well it made a huge change!! My cravings are completely gone! My advice is try that just for a couple of days cut out all carbs and see how it feels .. hope that helps! Good luck!

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You look great!

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