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Posts posted by jacqueline Clark
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I want to express my Sincere congratulations to each and every person who has had the boldest to take charge of your life and decided you wanted the best out of life and not just exists but be in and be a part of life and to control of your journey and be present I applaud you and wish you well
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Congratulations I pray for a awesome discovery and journey with your new tool and life
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Ginie reacted to this -
You look incredible please do share your daily routine if you don't mind I'm always wanting to know and learn new things to improve and renew my journey I learn so much from successful people like yourself you look like your life was on Phase and now the play bottom has been pressed again I'm sooooo excited for you
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Thank you so much for the compliments I have a hard time finding things to eat and I hate exercise but I do walk on the treadmill 60 mins 3 times a week my left knee is busted i have to get it replaced I already got the right one replaced I appreciate you taking time out of your busy life to share And care about others your success has truly encouraged so many people thank ????
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What types of food did you eat please share a typical week of foods you would eat please I need help in this area
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I'm only 2 months out I've lost 43lbs so far got a long long way to go started out at 327 surgery 9/12/16 your story has given me the push I needed thank you so much
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Oh you are too far I'm an 1:30 mins away from PG my daughters and my son live in PG tho I wish you so much success ????
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Hello my procedure was 9-12--16 my name is a Jackie friends call me Cookie
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I'm 2 months out I'm a little concerned about the holidays and all the parties and stuff anyone have a plan locked in place to prevent slip ups I want to make sure I don't misuse or abuse my new tool I'm still learning
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I had really tiny pieces of sautéed chicken breast I sautéed it in coconut oil and a dash of sesame oil and just a pinch of Chinese 5 spice and smoked paprika it is so good and one chicken breast gives me a Protein for the whole entire week all I have to do is fix my EggBeater and heat my other Protein (chicken)
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I freeze Bananas and I add a little vanilla extract and if you add ice you can make a icecream or sorbet consistency
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Surgery and liquid diet
in Gastric Sleeve Surgery Forums
Posted
I have never heard of that either maybe your liver is not as fatty because is the whole reason for the liquid in the first place but I say call and ask why it’s your life your body ask questions because if you are getting the Gastric Sleeve it is a irreversible procedure [emoji257]