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EricaTasia

Pre Op
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Posts posted by EricaTasia


  1. I use my fitness pal. And it it worth the extra money to pay for premium membership (I figure I am saving all that extra money on groceries anyway!). You can track all your macros, exercise, Water intake, and integrate it with your Fitbit. I can even take a picture whenever I weigh myself and compare as I lose weight. You can add ingredients to homemade recipes you like and get the nutrient breakdown per serving. MyFitnessPal is the way to go!

    Sent from my iPhone using the BariatricPal App


  2. I was sleeved on Oct 17, and everything went smoothly. I was up and walking right away, never had nausea, meeting my Protein and fluid goals easily. However, when I take even the smallest bite of puréed food, I feel a brief cramping or spasm sensation. I have medication to help with this, but it is still bothersome.

    Have any of you out there had this sensation? How long did it last? Advice?

    Sent from my iPhone using the BariatricPal App


  3. My work situation is giving me major anxiety. I know I will need a few weeks to recover. My plan is to use my last week of vacation time, plus one or two weeks on short term disability to keep some cash coming in. My job is physical in the sense that I am on my feet hustling on hot pavement outside from 6:30-4:30 each day. No breaks except for 30 min at 1pm. On a good day I am physically destroyed and mentally shattered. Am I crazy for doing this? How long before you went back to work? Anyone else out there with a non-desk job with advice??

    Sent from my iPhone using the BariatricPal App

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