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Posts posted by wendypenn
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Good idea! I was weighing myself every time I go to the bathroom. Yes I know a little obsessive. I wanted to throw the scale lol.
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I make the Protein coffee by mixing genpro unflavored Protein powder with a little Water. It turns into a paste. Just enough to make it smooth. I add the instant coffee l, hot Water, Splenda and a little cream or milk or whatever you use. It's a great way to get 30g of Protein and enjoy coffee.
Caffeine can dehydrate you, so it's still important to get all your liquids. I think it varies from person to person. My nutritionist gave me the go ahead and I've been having it since then.
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I make Protein coffee everyday. I'm going to switch to Decaf but my nutritionist said I could have coffee.
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My doctor and nutritionist refer to the sleeve as a pouch.
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Can you stretch your pouch by drinking to much Water? I'm just curious as I feel I can drink so much being only 24 days out.
Sleeved 11/14/16
HW 260
SW 230
CW 220-223
GW 120-130
HT 5"1'
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My surgery was the same day. I wish I would've had it sooner.
Sleeved 11/14/2016
HW 260
SW 230
CW 220-223
GW 120-130
HT 5"1'
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Good idea! I definitely need to measure myself. I'm getting all my Protein in, and Water. However, I'm not working out as much as I'd like to considering I'm still in a little pain. I'm not sure whether to work past the pain or just wait. I did start lifting some 5lb weights today. Hopefully we see the scale move this week .
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Ugh so know the feeling. I hit my 3 wk post op on Monday and I've stalled week 2 sleeve 11-14
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Yes I have one. Just had my sleeve done Two weeks ago
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Thanks, I'm back on track. I have scheduled an appointment with a new therapist so I can walk through the process. I see the surgeon and nutritionist on Tuesday. I'll talk to them. It's definitely a lot harder mentally than I thought.
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I'm only 1 week 6 days post op and I ate some soft food. I didn't do it because I was hungry, I did it because it was there. I feel terrible. I also ate a few Peanut Butter crackers. I chewed until it was liquid in my mouth, but I did it. I start purées on Tuesday after my 1st post op appointment. I'm afraid I may have damaged my sleeve or something. I already know I was wrong for eating so soon; I just want to know if there is anyone who made this huge mistake and still had success with their sleeve?
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I had my surgery Nov 14th. I'm still on liquids. Happy Thanksgiving. I'm so tired of premier Protein shakes. I'm afraid I won't get my liquids in today. I have had some stomach spasms but not all the time.
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Sodas
in POST-Operation Weight Loss Surgery Q&A
Posted
#teamnokangaroo I love that! #teamnopouch yaaaaas!
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