DRKExpressions

I had surgery in 08/15/16, two weeks on Monday. I wonder if anybody else has that problem. I am so exhausted. I have no energy. Is that normal and if so when does it end? I sleep all day I still have lost a lot. Two weeks 24 pounds. Thanks DRK 267/243/225 Surgery date 08/15/16

Newbees to be, this food journal is awesome. I tried fitness pal but it does not give me a total of the Proteins. I have to add them up myself or pay extra. This app is great I even add my Fitbit it connects to it. baritastic Good luck and thanks! 267/243/224 Surgery date 08/15/16

What a wonderful job you've done, you look fantastic, very inspirational !!!! So happy for you congratulations!!!! Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

Just beautiful!!!!! Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

Yes they are really good not chalky at all. This too is great. Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

Oh damn I see. Well what about having your doctor hold off a month from submitting it. That will give you time to lose the weight you gained. Once back down to your normal weight, then he could submit the paperwork. Just thinking out-of-the-box. Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

I thought coffee was off limits, can I start drinking coffee later? Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

What a great accomplishment! You've done it! I would be very proud of yourself besides living healthy you're definitely an inspiration to all of us! Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

Awesome!!! You can do it!!! Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

Insurance will not know until all the paper work is submitted. Just get back on track. Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

Yipppppie!!!!!! Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

Yippie yi yooooooo!!!!! Whooop whooop!!!! Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

I know it sounds crazy but the time is going to flyby and all of a sudden bam, it's going to be time for surgery. Take this time to do all the things that you will not be able to do after your surgery. You'll be on a liquid diet for at least one week before two weeks after then soft mushy diet after. And you're going be really tired for the first four weeks or so, your energy level might be low. So if you have the money take it and do some fun things for yourself and your family because when you have the surgery your life will have a lifestyle change. From the way you sound I know it's gonna be a good one, but it will be one. So, just enjoy this time and do some of the things that your not going to be able to do for awhile. I know you're gonna be great once you get your surgery. I'm so excited for you! Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

That is so awesome, congratulations! I know it took a lot of work and yeah I would feel really good about it to, this is very inspirational! Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

@@Kittymom I founded it in the Protein powder, were you find Atkins bar. In the King supers the grocery store bottom shelves, it's where the powdered Protein shakes were. Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

I have tried a ton of Protein drinks!!! This is the best!!! Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

No I just count Water as water. I found if I don't I get too constipated . Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

Thank you for sharing ! Your amazing and your progress is totally inspiring ! Good luck and thanks! Teena Surgery date 08/15/16 Start 267/ Surgery 248/ Now 221 Loss 46 / 27

I just tried the best Protein drink ever!!!!! I never try blue sorry but the red and orange the best ever!!!!! Good luck and thanks! 267/243/224 Surgery date 08/15/16

Oh ok thanks!!!! Good luck and thanks! 267/243/224 Surgery date 08/15/16

The psych eval was probably required by your doctor or hospital but it's not required by tri-care. I know it seems so far away but it will happen. Take this time and spend it doing the things you will not be doing after surgery for awhile. Your going to be tired more and your energy will be lower. You'll get there! Good luck and thanks! 267/243/224 Surgery date 08/15/16

I haven't looked into the muscle milk, but see it everywhere. Is it whey Protein? Sent from my iPhone using the BariatricPal App It also comes in 40 grams. It's crazy I found it at the gas stations it seems like every gas station or a king super or grocery store has this product and I have to say the bananas super yummy I mean good. No chalkiness whatsoever! Good luck and thanks! 267/243/224 Surgery date 08/15/16

I realize there's a lot of junk more dramatic things online then in reality. I was scared to but it was just an easy process. Yippie everything went perfect you have a little gas pains under your left breast. To get rid of the pain, you just got to walk and get the gas out. fart fart and fart and you're going to be great and always make sure they give you good meds. My other advice is keep the door open to your room you don't want to fart bomb anybody! You got this!!!!! Good luck and thanks! 267/243/224 Surgery date 08/15/16

Awesome!!!! Good luck and thanks! 267/243/224 Surgery date 08/15/16

I had surgery August 15 I'm in my mushy phase feeling good and happy!!!! Keeping our fingers crossed for everyone. Good luck and thanks! 267/243/224 Surgery date 08/15/16