sunshine9120071

Thanks I'll try that

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Btw Lost 2 lbs whoot.....hope i can keep it off

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I feel better now thank you all for the support ♡♡

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Ty i haven't had pop in years or fast food... i always drink Water, i just can't get the protien in i don't really like meat. I think I'll try eggs ughhh

And on the diet they gave me it says eat 3-4 servings of starchy carbs rice,bread, bagel, pretzels

I thought that was strange. Oh well i guess i better write down what I'm eating is obviously I'm not tracking it right

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I'm having the sleeve sept 12th 2016...I'm so scared thinking it won't work. I haven't been able to loose weight in about a year, i think because of menopause. I'm 52 and on the surgery date I'll be 53! They told me to lose 10 lbs b4 the surgery which i haven't done. The diet they have me is for people with a bmi between 37 and 47. Its food and i wish i was on a liquid diet. I'm approximately 100lbs overweight. need encouragement I guess ty♡♡♡

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