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CelesteWh

Pre Op
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  1. Like
    CelesteWh reacted to pink dahlia in Maybe I should not have surgery?   
    You might want to take your hubby to therapy too, because if his family has treated you like this for 5 long years, can you imagine what he had to grow up with !? Id hazard a guess that he's a victim of emotional abuse from very early childhood , and his sister too because of their mother !! (Abused herself ? I think so !) If he learned to ignore the abuse to survive, and just shuts down as a coping mechanism, you CAN'T make him defend you, because he never learned how !! This problem goes waaaaayyyyy beyond his capabilities, but a good family therapist could teach him the right and best ways to move forward, and how to support you and have a strong , healthy marriage with appropriate boundaries. The mom is probably a lost cause, the sister knows nothing different, so since its the only way she's ever seen a situation handled, she has no knowledge /insight into anything better . Get your surgery for yourself, but just as importantly, get some therapy for BOTH of you for a healthy lifestyle and marriage !! Good luck ! (Its amazing what you learn as a foster parent.............. )
  2. Like
    CelesteWh reacted to smg in Post op regrets topics - not popular   
    Look I am very sorry that you are dealing with all that you are. I think everyone who has posted in this thread has said something to that effect....at least in their first posts, before they were attacked for offering words of encouragement.
    This is a support forum. Typically, when people post about their complications others are there to encourage them and let them know that it does in fact, get better. That's the very nature of a support forum such as this. Your inability to take those words as encouragement is what's baffling here.
    Not only do you accuse those people of "attacking" you, but you've made it abundantly clear that you don't want support or words of encouragement if those words include anything about it POSSIBLY GETTING BETTER. This is clearly evident in your responses and immediate defensiveness to anyone who dares trying to help you.
    You said "we don't know you" and you're right. I don't know you. The only way to get an impression of you is through your words posted on this forum. So my analysis based on that has me scratching my head wondering what it is you exactly hope to achieve here? You claim you want to educate. What is it exactly you want to offer by way of education? You've shared your experience. People telling you that it may get better shouldn't be taken as a threat to the message you're trying to send, yet you're clearly taking it that way. Why?
    Anyone who does even a day (as opposed to 2 years) of research can clearly see the complication possibilities, both short and long-term, as well as the percentages to which they are possible. It's great that you've shared your experience here, and some of the responsibility certainly seems to reside with the medical team that was involved, but you are not open to suggestions or the possibility that it could (and for most of us, does) get better!?!?!?!
    So to me, reading this thread from start to finish, I would see that your "method" of education includes telling people about the negative possibilities of this procedure (which is good, as I said), but then you go further and this is where you lose me (and probably everyone else), you go above and beyond to try it make it perfectly clear that not only is it bad, but in your infinite wisdom (of 10 weeks), you can clearly say that beyond a shadow of a doubt it absolutely will never get better, and damn anyone for even suggesting that it might. This is not a good message to send to those researching the surgery, because it's simply not true and you do not have enough post-op time in to make any long-term claims.
    You have to realize how small of a percentage you are in with any complications, and you are CERTAINLY NOT far enough along to make the determination that you have long-term complications, and making that claim now only damages your credibility with anyone here who is, I'm sure. Not only that you could possibly be preventing people from getting a potentially life-saving procedure because they read this and see comments like "it will never get better", which is a comment that you just simply aren't far enough along to make, which makes it unfair to those people.
    If you want to offer your experiences (on a support forum), then you should absolutely, unequivocally be open to those wishing to help by offering encouragement and suggestions. Otherwise, you are not trying to educate, you are trying to dictate.
    I truly do hope things get better for you, and I also hope that one day you will re-read this thread and see why the overwhelming majority takes issue with the way you are projecting your story onto others. Nobody is challenging the fact that you are having a bad experience, but to make absolute comments like "it will never get better" is just misleading and again, a comment that you are not far enough along to make, yet you're making it over and over. That could be damaging to people who adopt that mindset without first qualifying that the source of it has the experience to make it. 10 weeks is not long-term....not by a long-shot, so making that claim is not only misinformation, it's downright dangerous to others who are still in their research phase.
    Best of luck!
  3. Like
    CelesteWh reacted to GSleeve822 in Post op regrets topics - not popular   
    I don't know why everyone is wasting their time with this. Gina obviously just wants to be very clear that this was a mistake. She doesn't want to believe that one day, she could feel different. Therefore, you're all wasting your words. If someone can't even believe that there is a tiny possibility that they don't know how they're going to feel in a few months or a year, there's literally no hope of helping her through this. I think the only thing that will help is to say, Gina, this was absolutely a poor choice for you and we understand you regret it the end.
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  4. Like
    CelesteWh reacted to Dr. Gail Altschuler MD in Still stalled - and hungry. Where's the magic weight loss i was promised?   
    So many great responses, especially those reminding you that it may take a bit to find the best approach for you and for your body to kick into weight loss gear. A couple of suggestions.
    1. Try planning your meals primarily solid Protein and vegetables. Eat slowly and chew your food really well. Enjoy Water a half hour before and an hour after meals, but eat your meals pretty dry. The sleeve is a restrictive surgery and liquids may not be giving you the sensation of fullness you're looking for to feel satisfied.
    2. Aim for 1000 calories of carefully planned meals, Protein and vegetables, only small amounts of complex carbs or fruit to start. Avoid liquid calories unless you can only manage a shake in a hurry.
    3. Physical activity is really healthy and almost essential for maintenance, but it has a limited effect for weight loss. The focus should be on the food you eat. It's not necessary to exercise 3 hours a day or push yourself to the limit. If you do that to the extreme, you're body may think you're starving and go into high gear to hold on to your weight.
    4. Trust your body and the process. You'll learn what works for you. Sometimes it just takes a bit longer to figure it out. Take care. Dr. Gail
  5. Like
    CelesteWh reacted to Djmohr in Still stalled - and hungry. Where's the magic weight loss i was promised?   
    I hate to say this because I might get boo'd right out of here. LOL
    You may actually be exercising too much and eating too much right now. It is a reality that 90% of weight lost post WLS is from diet alone. The other 10% or so from exercise.
    You should NOT have to kill yourself with exercise to lose weight. I suspect your diet has too many calories for this early of a stage.
    At 4 months post op I had nearly a month long stall. I was exercising an hour a day cardio. I was consuming about 500 calories because that was all I could eat back then. I was told by my surgeon to exercise less (go to 30 minutes per day of cardio) and maybe 15 of my PT exercises. He also told me that I needed to eat more, that is when we raised my intake to around 900 calories of course high Protein lower carb. I have always had a balanced diet post it is what my nutritionist requires.
    Anyway within a few days of slowing my exercise and adding some calories the scale began to move again.
    With you I think you are actually exercising too much which might be driving some of the idea that your hungry. Honestly you should not feel real hunger post sleeve this early on. That leads me to believe you might have some reflux going on which can cause your exact same symptoms.
    Try backing off the exercise a little each day and reduce your calorie intake (check with doctor or nut first), then also ask about reflux and if you need to be taking something for that.
  6. Like
    CelesteWh got a reaction from reducer623 in How to quit sugar ?!?!?!?   
    I've been lurking on this site for a month or so now, thinking of surgery in January after my insurance changes.....like a lot of posters on this topic, my biggest challenge is with powerful cravings that I can't seem to fight. I don't have out of control hunger, I'm not an emotional eater, and aim not a binge eater.
    I track my food, and can see patterns of these cravings ruining days/week long string of healthy eating. I'm worried surgery might be futile if the cravings are still with me.....or if they return 2+ years into maintenance.
    As a last ditch effort while I wait for January, I started taking naltrexone (which is used in the diet drug Contrave- I can't take Contrave because of the Wellbutrin in it, so my dose of Naltrexone is usual dose they use for alcoholism).......and it has been amazing. I don't crave sugar/fat *at all* and also kicked a diet soda habit. I lost 10lbs this month with the same diet minus the crap I used to eat to satisfy the cravings.
    I've never been a drinker but I do find it interesting to read that there is a link between WLS and alcohol abuse.
    It's only been a month, so I can't speak to long term results....but so far I am enjoying being free from those cravings.
  7. Like
    CelesteWh got a reaction from reducer623 in How to quit sugar ?!?!?!?   
    I've been lurking on this site for a month or so now, thinking of surgery in January after my insurance changes.....like a lot of posters on this topic, my biggest challenge is with powerful cravings that I can't seem to fight. I don't have out of control hunger, I'm not an emotional eater, and aim not a binge eater.
    I track my food, and can see patterns of these cravings ruining days/week long string of healthy eating. I'm worried surgery might be futile if the cravings are still with me.....or if they return 2+ years into maintenance.
    As a last ditch effort while I wait for January, I started taking naltrexone (which is used in the diet drug Contrave- I can't take Contrave because of the Wellbutrin in it, so my dose of Naltrexone is usual dose they use for alcoholism).......and it has been amazing. I don't crave sugar/fat *at all* and also kicked a diet soda habit. I lost 10lbs this month with the same diet minus the crap I used to eat to satisfy the cravings.
    I've never been a drinker but I do find it interesting to read that there is a link between WLS and alcohol abuse.
    It's only been a month, so I can't speak to long term results....but so far I am enjoying being free from those cravings.

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