Thank you. I will try putting the Protein into my yogurt and see how that goes. I'm not really eating too much meat yet because I'm really just starting solids. Last week I was eating soft solids like tuna fish and canned chicken. I also don't understand why I can only eat 2 to 3 bites of food before I start having pains and feel like I'm full. And by bites I means half of a baby spoon size bites.
Sent from my iPhone using the BariatricPal App