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Posts posted by genn
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Diet green tea. Has no surgar no calories and I drink a glass of that and takes me out of my stalls.
HW 289 CW 230 bypass 11/22/16
U look wonderful!!!
HW 289 CW 230 bypass 11/22/16
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wow I'm so sorry for you having to hear that!!! How cruel!!!I was in a department store looking at costume jewelry.
I overheard two women, early twenties, talking to each other. The one said to her friend, "If I was as fat as her, I'd kill myself."
It was so hurtful. Never knew how cruel people could be right to another person's face - at least not since middle school.
I felt sub-human.
HW 289 CW 230 bypass 11/22/16
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Thanks!!
HW 289 CW 230 bypass 11/22/16
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THANKS ALOT!!so proud of you. way to go
HW 289 CW 230 bypass 11/22/16
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It's completely normal to have post surgery fears. Just keep urself and ur mind busy it helps a lot. Also make a list of all the things u wanna do once u loose weight and anytime you face a challenge pull that list out and read it for a reminder of why ur doing this for urself. Best wishes!!!
HW 289 CW 230 bypass 11/22/16
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Glad ur okay and hope ur better now and back to normal.
HW 289 CW 230 bypass 11/22/16
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Thanks so much! I know my dr said between 8 and 14 lbs shld come off a month I'm loosing around 25 a month but I went back to work 3 days post op and I'm constantly on the go from like 530 am till 10 pm. As I run a daycare and have three kids of my own. and I do a half hr cardio a day and lift weights and sit ups 5 times a week. I got to the dr again soon I'm hoping it's okay that I'm loosing more then they want. But I'm getting in my Protein and my fluids and getting about 800 calories a day. Which they told me between 6&8 hundred. I have so much more energy. And feel amazing!!!
HW 289 CW 230 bypass 11/22/16
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I took three days off and went back to work but I run my own business so it was hard to be out long.
HW 289 CW 230 bypass 11/22/16
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I picked up my nephews which I babysit two days post op I had a lifting restriction but my dr said as long as I felt okay to do it that it was fine just to do it smart.
HW 289 CW 230 bypass 11/22/16
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Congrats and keep up the great work!! Ur rocking this!!!
HW 289 CW 230 bypass 11/22/16
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I did not have to I don't d a breathing test which tested for it.
HW 289 CW 230 bypass 11/22/16
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my Protein goal is 60 also.I see a lot of people talk about the 80+ Protein, but my surgeon said around 60 is sufficient and that I don't really need to go over that. I also do have kidney disease, so I'm wondering if that's why it's a little lower than everyone else is saying?
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HW 289 CW 230 bypass 11/22/16
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Wtg on acknowledging ur off track u had great success you got this!!! Lots of luck!!!
HW 289 CW 230 bypass 11/22/16
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old country buffet would not except this. Nor would they let me sit there with my family without paying the full adult price. Rediculous I wrote the company and am waiting on a reply.Do you have the Bariatric Patient card? If not, you should get one and keep it with you whenever you dine out. I've never been told I can't order from the kids menu or pay the kids price at a buffet.
HW 289 CW 230 bypass 11/22/16
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At this point I think I've been through most template shoes since I had surgery a couple days before Thanksgiving I had Thanksgiving dinner New Year's dinner Christmas dinner Christmas parties baking Christmas Cookies my kids eaten junk in front of me and my husband who refuses to change his diet etc. and once in a while I may get an ounce or two of jealousy but I don't feel tempted at all because I feel how much healthier I feel inside and out not only that but needless to say you know I changed my cooking and so many ways that is healthier and he still eats it and he is down 10 pounds without having surgery. Lol. So trick is on him. No my kids they have a hard time putting weight on lol.
HW 289 CW 230 bypass 11/22/16
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Go to Pinterest and put in Bariatric recipes. They have some awesome ones.
HW 289 CW 230 bypass 11/22/16
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A few months back I would have went to the grocery store and had atleast 30% junk. A few months ago I would have went through about 24 sticks of butter cooking and eating with a family of five. I would never look at nutrition facts ever!!! I didn't care what I cooked or how I cooked it. I realized last night when I went grocery shopping that I only bought three things that were snack unhealthy foods and they were for our kids it used to be way more then that and for me as well. Last night it was more shrimp and meats ,turkey bites, tuna ,cauliflower ,broccoli, cucumbers, all healthy foods. And for the first time today I realized I don't even miss the sweets anymore. I made it through the entire holiday season not one cookie or cake or pie and I'm proud bc while everyone else gained the weight through the holidays, I shedded the pounds!!! I went through a couple weeks of regret bc everything would make me so sick when I went to regular foods but I went back to shakes for awhile then tried again and then I was fine. I watched my family eat and it really sucked I'm not going to lie but I also know I did this for a reason and wasn't giving in. It just took me realizing last night how much in just a couple months my life has changed drastically, and the healthier choices I make now and how much I focus on nutrition facts before I purchase anything. Shopping last night opened my eyes to my poor choices in life!!
HW 289 CW 230 bypass 11/22/16
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I thought it was funny and I too have been married a long time with three kids and I have found a lot of people on here do have kids. I don't think anyone was in competition. It was a light hearted joke. I care that someone has a sense of humor thru the holidays to brighten people's days !!!
Sent from my iPhone using the BariatricPal App
LadySin reacted to this -
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Pizza Cravings
in POST-Operation Weight Loss Surgery Q&A
Posted
low carb pizza this is what I make when I want pizza. It's all allowed in my foods and has Protein.
HW 289 CW 230 bypass 11/22/16
Canadian bacon as the Pizza Crust. Sauce and cheese on it.
HW 289 CW 230 bypass 11/22/16