jesslo

I was SO sad after my surgery! My coping mechanism, food, was no longer an option. I also had terrible nausea and didn't see an end in sight. It gets better! If it seems to be more than just a temporary funk, tell your doctor! Don't suffer in silence. I'll be praying for you.
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Body fortress is the new one I can stomach. 42g Protein per can and they taste good. Buy pre made if you struggle with consistency. Trial and error is the best way unfortunately. GNC will let you return an open container if it's gross with the receipt. I also like one in a black and pink container made for women at GNC but I can't remember what it's called.

Yes I am! Prilosec.
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You may have to try a few to find one you like. Single serve packs might be a good idea until you know you like something. I also add a couple of spoonfuls of PB2 powdered Peanut Butter (chocolate) and a splash of vanilla extract. The Premier Protein ready made drinks are also pretty good and they have a few flavors.

It all depends on your starting weight the bigger bmi the more you put off but my 1 month was last monday and i havent git the 30lbs yet so just keep following the plan def get the required Protein or more and i realized when i stall if i increase my calories and Protein the scale moves but ao far 27 down for me 5 + weeks post op
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You go girl!
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