Tyani

We just have to want better you know ? For ourselves. And yes it is a food addiction Yani O really? Yani The sugar in the soda don't make you dump? Yani Have you put any weight back on from drinking it? Yani I only drink diet soda and it did not cause weight gain.Lucky you Yani

Right you was better off not getting it at all. Like smh Yani

O really? Yani The sugar in the soda don't make you dump? Yani Have you put any weight back on from drinking it? Yani

I take your word , see I never experienced a dump so I don't know andbi sure want to keep the weight off. Yani O ok see I'm learning but my doctor said it's a no Yani

I haven't either and I don't want to the way I heard it makes you feel. Why will you want that? Am I missing something? Yani

OK thank you Icantbelieveit: I look forward to the better Yani I never realized that myself, we got more to learn I see Jess_er: Yani

I can down me some 24oz of Water like 4 times a day. So in love with ice cold water. But working I totally forgot my water bottle and certain ice machines at work the ice taste horrible, so long story short, my attitude started changing ,I started getting depressed, I even told my supervisor I can't do this today and I was walking towards the door to leave. But he stopped me and just wanted to talk see what it was and really I have no clue , I just got over whelmed, depressed I even shed a tear or two, so I stayed at work , once I got home it got even worse, and I mean I felt so thirsty my husband brought me my 24oz water I drunk the whole bottle literally 10 seconds later I yelled please bring me some cold water , he said again what's wrong with you, this one was a 16.9oz water bottle I demolished it. 6 in the morning I woke I needed my zero Powerade ice cold. I don't understand, I can't be dehydrated because I get all 64oz plus more of water . Yesterday was strange to me any ideas of what it could be I never experience anything like that. I'm 5 weeks out post-op Yani

601chic: Yeah I guess and thank you so much Yani Hmm maybe I don't know nor have a clue as to what that was Yani

Hello I want to know what fruits can i eat and also I had me some grits and scrambled eggs for dinner was the grits okay to have. Just trying to learn what I can have and not have. Really love fruit though Yani

Great Yani

Not understanding how I gained 4 pounds , do all I'm pose except the Protein shakes until I find one that agrees with me. My primary care said the G2 Gatorades might have done it because they have 7 grms of sugar but that's what my surgeon suggested that I drink with my Water as well. Who has RNY and gain is what I'm saying being 5weeks out from surgery Sent from my N9520 using the BariatricPal App

Thank you so much I will definitely give them a try. I was looking for a different brand to try so I will be heading over to Amazon Yani

Yes my doctor had me do a enema Yani

I haven't been drinking my Protein Shakes , I don't have no sugar at least nothing I'm not suppose to have as far as sodas candy cakes I don't eat or have any of that . what I do have is salmon, Spanish, sugar free freeze pops , or sugar free ice cream. I have a half of boiled egg. Love me some water. I did have a bacon sandwich. And I was drinking G2 Gatorade which I just stopped on Tuesday . what could have put the 6 pounds on me? I don't work out to be honest anymore just don't have the strength. My menstral just came on yesterday but got news that I gained Tuesday. So I don't quite understand Yani

Goosh @@MindyMe are you still taking pain meds ? Doctor said that will cause us not to move our bowels and also try more water so you can piss the Fluid out. I hope thing's get better for you I really do Yani

OK. Yes the nurse said not enough protein too. I'm just gonna have to suffer the itch from them Yani Right and mines just came on today Yani

Yes I just picked the zero poweraid up Yani

I had 6 Yani

Hey awesome so happy for you. So I'm guessing you having the RNY done? I am 5 weeks out from having my surgery, all went well. Again congrats. Yani

O yes it works I to take Flintstones Vitamins so I know . what a taste they have. Brush twice Yani

Congratulations to you. Which surgery are you having? I has my RNY on September 14 this year. . Yani

Yes the Flintstones Vitamins are nasty so what I do is take them in the bathroom and I brush my teeth , tongue twice , gargle twice the taste us gone. The Patches is a no no please don't use the patch. Best of luck Sent from my N9520 using the BariatricPal App Is gone not us gone error forgive me Sent from my N9520 using the BariatricPal App

Everything runs smooth, you feel great when you take small bites, eat the right foods and drink your liquids 30 mins after eating. You gonna have some bumps in the road when you allow your mind to tell you to have what you can't have or having to soon . But if you really want this to work you will do the work. I'm learning each day the Lord allows me to open my eyes. I'm learning and not deviating from the plan that's gonna give me more of a future / A healthy one at that. It gets hard sometimes but I think about where I was, and where I want to be and I go right instead of left. Knee pain I have no desire to have anymore, out of breath from just lacing up my shoes I don't want anymore, diabetes I don't want anymore and high blood I don't want anymore. But life I want to breath that. On yo a new healthy me. Some days get hard but the blessing is in the pressing Sent from my N9520 using the BariatricPal App

I had mines a month ago September 14 Sent from my N9520 using the BariatricPal App

O ok you should be able to handle it now. I will be doing 100% whole wheat once a month when I am able to start having it nut said Sent from my N9520 using the BariatricPal App