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Anabean

Gastric Sleeve Patients
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Posts posted by Anabean


  1. I am getting used to liquids but still struggle to sip my way to 64oz of Water a day! . I used to guzzle 64 oz no prob. Now it's hard

    Sent from my iPhone using the BariatricPal App

    I'm with you! I used to drink about 120 oz. a day and now it's a good day when I reach the 64! Crazy thing is I do it well on the weekends, but during the work week, I struggle to get it in. I'm constantly on the go and can't carry my water bottle with me all the time, so on breaks I try to drink, drink, drink! I've actually started some "water breaks" in my classroom, to get more Water in. The kids need and I need it so it works out :)!


  2. @@Anabean I'm 5 weeks too and I too struggle to eat more than 1/4 cup I do two 30g Protein drinks a day premiere Protein and I also usually have a cup of homemade chicken broth in the afternoon. dinner I get some fish and I might snack on one egg in the mid morning or cottage cheese or yogurt like 1-2 tbsp. Down 40 so far never ate so much protein in my life lol

    Sent from my iPhone using the BariatricPal App

    Thank You so much! This gives me a few ideas! I also sip on Bone Broth occasionally- 7g of protein per cup!


  3. Hi, All

    So I'm 5 weeks post op and am struggling to get 1/4 C. of food in at meal time. I'm supposed to be at about 1/2 C. but feel full just shy of 1/4 c. Now I find that I am hungry a little over every 2 hours. This then leads to having difficulty getting all my Protein,60g , in everyday. I'm considering having 2 Protein shakes a day in addition to food. Thoughts or any experience with this

    Sent from my SGH-M919 using the BariatricPal App


  4. I'm on the 17th also! I have days when I am pretty good, but I have been taking it easy after work. I normally go to the gym 4 times a week, but I haven't been able to to make...just no energy. I'm on 5-6 Protein shakes and broth, SF Jello, SF popsicles. I haven't had more than 4 or 5 shakes a day. On Tuesday I am on a clean liquid diet so I picked up some cocotein coconut Water with 20g of Protein that i plan to use for the day before and after surgery. I am ready for this! 2 1/2 weeks of this and I am done!!!


  5. I'm on day 6 of my 2 week liquid diet and I am good at work and if I am busy. I keep to my schedule of having a Protein drink every 3 hours and a variety of broths, beef, chicken, and veggie and a SF Gelatin cup. I found if I don't stick to schedule I get very hangry...yes hangry :). My only difficult time is making dinner for my family and sitting down with them as they eat their dinner and I have my Protein shake, broth, & Gelatin. I found having a variety of calorie free teas & flavored waters help between "meals". I would say make sure you keep on schedule with eating so you don't get hungry. Hope this helps!


  6. I'm getting sleeved on August 17th. I work with toddlers so i am planning to take 4-6 weeks off. I work for a university childcare center and our academic year begins August 15th! I know it's a terrible time to take off, but I can do it then or wait until December. I was planning to just take a few weeks off, but with the weight limits and restrictions I don't think I would be ready after a few weeks. There is so much bending, lifting, and carrying that I think I am going to err on the side of caution and take a little longer. If there are an other ECE's out there, let me know how it went for you!


  7. I was thinking of taking 4 weeks off but may do the full 6 weeks off. I work with young toddlers and we are constantly moving,lifting and bending. They recommend not lifting anything over 10 pounds for the first 6 weeks and I know myself well enough to know that if a child needs comfort or is injured my first reaction would be to assist. I'm not sure if IIA over thinking it or not.

    Sent from my SGH-M919 using the BariatricPal App

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