Cluelesswinner
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Cluelesswinner reacted to Chrysalis77 in 365 days to a new me
@@Cluelesswinner I think that is a great idea. I have been replacing 1-2 meals with shakes for the past couple of months. It does help the transition.
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Cluelesswinner got a reaction from grandmaofone in Bathing suit▶️first time in I don't know how long
You look great!! You could've gotten a smaller suit.
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Cluelesswinner got a reaction from Chrysalis77 in 365 days to a new me
Good Luck!!! I decided to ease my way into a complete liquid diet. I'm starting off with replacing my dinner with a Protein shake. This may sound boring to most, but to me it's epic! I don't want to throw my body into a culture shock. I need to loose as much weight as possible. Starting this way seems best for me.
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Cluelesswinner got a reaction from Chrysalis77 in 365 days to a new me
Good Luck!!! I decided to ease my way into a complete liquid diet. I'm starting off with replacing my dinner with a Protein shake. This may sound boring to most, but to me it's epic! I don't want to throw my body into a culture shock. I need to loose as much weight as possible. Starting this way seems best for me.
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Cluelesswinner reacted to Chrysalis77 in 365 days to a new me
T-minus 1 hour.
Tomorrow is the first day of the rest of my life. I guess that is true for everyone, but for me tomorrow is my first day 100% focused on my gastric sleeve journey. Tomorrow I am starting my pre-op diet, 20 days before my surgery date. My doctor only requires a two week diet, but I am tired of waiting. I am ready to get started now. The sooner I start, the more weight I will lose, the sooner I will hit my milestones. Besides, there is something powerful about not waiting until I am forced to go all in. By starting early, I feel more in control.
I am hoping to use this journal to chronicle my experience. To keep me accountable. To share my feelings and to get support. Generally I am much more of a browser than a contributor in forums like this, but this time I decided to put myself out there.
So here goes. One year. My journey.
Sent from my iPhone using the BariatricPal App
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Cluelesswinner got a reaction from DSLdiversity in My gastric sleeve journal
I'm trusting GOD for you and a speedy recovery. Keep posting
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Cluelesswinner got a reaction from erp in Vitamin D and B12
My numbers were really low too. My doctor prescribe Vitamin D 50,000 IUs to be taken 3 times a week. I was to also buy over-the-counter Vitamin D 2,000 IUs & Calcium 500 mg. Plenty of options, the choice is yours as where to buy.