CoffeeAllie

I'll b happy to have as many buddies to b accountable to as possible so we can all support on another.

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Hi sorry what is RNY and I also had surgery only a few months ago but I can't grasp it am very depressed and need motivated if you want to be motivation buddies and go on the 5 day pouch together xxx

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I wouldn't mind having a motivation buddy. Not sure abt the 5 day pouch test but I'm working on drinking/eating more Protein and Water. Exercise is hard time wise. Still trying though.

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I'm looking for help. I was doing well for a few years after surgery but life happened and I got COMPLETELY off track. I've moved and the local practice at last check wanted $3000 to follow me. Needless to say I didn't go since I couldn't afford them. I've been following different sites and just have a hard time with coming up with the money for multiple shakes on a daily basis. I work 6 days a week between 8-12hrs a day or more. The one thing I want to do on my day off is REST not exercise. Exercise it the last thing I want to do at all after putting in so many hours in a day and week. Any suggestion would be welcomed. Please don't berate me. I'm human. I fell off and now I need help getting back on the right track. Thank you.

Sent from my iPhone using the BariatricPal App

I'm looking for help. I was doing well for a few years after surgery but life happened and I got COMPLETELY off track. I've moved and the local practice at last check wanted $3000 to follow me. Needless to say I didn't go since I couldn't afford them. I've been following different sites and just have a hard time with coming up with the money for multiple shakes on a daily basis. I work 6 days a week between 8-12hrs a day or more. The one thing I want to do on my day off is REST not exercise. Exercise it the last thing I want to do at all after putting in so many hours in a day and week. Any suggestion would be welcomed. Please don't berate me. I'm human. I fell off and now I need help getting back on the right track. Thank you.

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I'm new to the boards but had RNY in 2004. My SW was 317 lost down to 172 but back to 257 as of yesterday. . Life happened and I let things get out of control. I'm TRYING to take control again. Hoping to find some ppl here who've had the surgery for years and knows my struggles of regain.

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Remember your tastes will change after surgery. That being said I find I like INSPIRE Protein by Bariatric Eating and I mix with unsweetened almond milk. The powder dissolves easily with NO chunks and the unflavored is great for use in Water with crystal light or any other flavoring a you want to use it with. They have several different flavored to choose from.

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