mebal
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Posts posted by mebal
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Where can u attend the group sessions.@@itsgonnabegreat I've attended two of the support group sessions so far, had to miss the June meeting. Planning to make it this month. The group isn't quite what I imagined it would be, but I've learned at least one thing each time, and they say those who attend have a better rate of success long term. I figure 90 minutes a month isn't too much to ask for.
@@mebal I've never been much of a gym person. I stuck to "gentle walking" for the first eight weeks per the clinic's direction. At this point I'm walking whenever I can (the goal being at least once a day), swimming as often as my schedule allows, and dancing around the house, part for exercise but more for fun!
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I haven't been to any would want to be a part of the discussions.
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I'm in Hamilton. Had RNY done April 20th this year, doing really well so far. *knocks on wood*. Feel free to reach out as needed.
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When did u start goin to the gym or anyother workout i am yet doing brisk walk an hour.
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I am looking for some advise i had my operation in India i am looking to followup here. Is that possible how do i go about the refferal. My family phy sent the referral to toronto western hospt they denied the ref. How do i go about it
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Im from brampton had my surgery im april looking to connect with ppl on this journey of wls
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Im from Brampton. I had my surgery in India looking for a surgeon for my follow up check ups here in toronto. Any doc that u could recommend????
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Weight gain
in Gastric Sleeve Surgery Forums
Posted
I had my surgery in 2016 april and this winter i saw myself regaining my Weight i have gained 10 pounds i am scared to go back to where i was. Would introducing Protein Shakes help again.