cyclerider456
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cyclerider456 got a reaction from PinkPolkadot619 in Cycling Nutrition question
Hi, thank you all for your answers. I just have one more question that I am not sure if you can answer. What do you eat the night before a major ride/run? I am riding in a Century ride this Saturday and my dad of course wants me to carb load, but since by body don't like carbs or can't handle them, I am not sure what I should be eating.