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amyrford83

Pre Op
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Posts posted by amyrford83


  1. I am on day 5 / 14. I have to consume 5 Health One shakes per day. I can have up to 3 bullion cubes (I mix them with my potato shakes and make them thicker so they mimic potato soup). I can also have sugar free and calorie free beverages. I've nibbled a bite here and there but tonight I gave in and ate a Happy Meal from McDonalds. Definitely not the most nutritional decision! I was down 12 pounds this morning (going into day 5).

    Sent from my iPhone using the BariatricPal App

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