melmccraney
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melmccraney reacted to cindyw41 in Vitamins- Recommendations?!
I get calcium citrate minis, high potency Iron (Walgreens brand) and I use the Centrum vitamints. I get them all from Walgreens. It's important to take your Iron separately from your Calcium (by a couple of hours) and make sure your multi has magnesium to help absorb the calcium.
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melmccraney got a reaction from sassyleo73 in Where is everyone from?
Beaverton Oregon
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