sleevergirl2015

I have found myself as of lately I have really fallen off the wagon and out of my routine is there any type of safe detox sugar detox all natural that is safe for sleeve patients I am 6 months out and I am really looking into this and would really appreciate any response I need to get back into the mix of things if I want to lose my extra 25 pounds that I need to need to

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WOW!!! Congratulations! You look amazing! I hope I have this kind of luck! I am currently 246, and my goal is 120. How do you feel? What kind of things did you do?

You don't even look like the same person! That is almost unbelievable. Proud of you!

I work out, palates, walking a have a Protein shake for Breakfast and 2 , 4 Oz meals during the day and I enjoy sugar free Popsicles and fugesickles.

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That's awesome! Does it keep you full? I'm glad I like Protein shakes.

It definitely does Keep Me full

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WOW!!! Congratulations! You look amazing! I hope I have this kind of luck! I am currently 246, and my goal is 120. How do you feel? What kind of things did you do?

You don't even look like the same person! That is almost unbelievable. Proud of you!

I work out, palates, walking a have a Protein shake for breakfast and 2 , 4 Oz meals during the day and I enjoy sugar free Popsicles and fugesickles.

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That's awesome! Does it keep you full? I'm glad I like Protein shakes.

Yes it does. I'm never hungry unless I go to long without eating I have to remind myself to eat I can't go over 7 hours without eating so I have to keep myself to a pretty strict schedule because I'm usually never hungry and if I go too long that's when I feel it because I end up feeling really nasty if I go too long without eating so I have to keep myself on a pretty strict schedule

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WOW!!! Congratulations! You look amazing! I hope I have this kind of luck! I am currently 246, and my goal is 120. How do you feel? What kind of things did you do?

You don't even look like the same person! That is almost unbelievable. Proud of you!

I work out, palates, walking a have a Protein shake for Breakfast and 2 , 4 Oz meals during the day and I enjoy sugar free Popsicles and fugesickles.

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It's hard to imagine that just 6 months ago I was 263 pound I'm currently 155 

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I am 6 months out and I can honestly say it to your first question that this is going to complete 180 your taste and what you like for your portion sizes it will depend on you and your pouch I am six months out and I am just now getting to 4 ounces top tops I was 263 pdd and 158 pds now I do not regret this at all

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Or call the weight loss center an speak to someone in the financial department they will tell u.

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We all undergo a successful. Weight loss before surgery I know where we lose weight before we actually have surgery the thing is is that and you've known in the past that you have lost weight and you always regained it is always been the problem always the biggest problem and for me personally I know without my tool I would never have been able to get from the 263 wait to my current 158 I am now it is lowest I've ever been and I seriously you know that I would not have been able to do it without the surgery the surgery is just a tool to help us get to where we want to be and for me I don't regret it at all there was a short time. Where I was questioning myself but if I could go back and do it all over again I would 100%

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I'm almost 6 months now and my. Has been all over the freakin place so in my opinion yeah it's pretty normal

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Ur all set.

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It sounds to me like it could be gas I would get in contact with your surgeon though

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You should be getting 60 to 80 grams of Protein a day I'm not sure about the potassium but my legs after surgery would go numb and my problem was I needed more magnesium

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I'm sorry I don't know much about the potassium part of it

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I don't think it matters what setting is on and it's just mandatory that you continue to do it because if you don't because of the surgery I mean your lungs can collapse that's why they have you do the breathing exercises

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The most important thing and just remembering to continuously use it and do it as often as you can that's all that really matters

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What does your diet consist of? I am 4.5 months out and only down 69!

My diet consist of 30 milligram Protein shake first thing in morning and then I have two meals throughout the day an ounce of Protein and 2 ounces of vegetables and I make sure to get 60 plus ounces of Water a day

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Who here has had the gastric sleeve surgery and does the medical marijuana and have you ever heard of the medical marijuana supposably giving you acid reflux

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I'm 5 months and I still feel like I had the same amount of energy as I did before only difference is now that I'm exercising I can walk obviously longer distances that I was able to before

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You look great!!!! How much do you exercise?

"In the end we only regret the chances that we didn't take."

I did 1-2 miles for the first few months a lonely with squats and arm lifts. Now I'm doing 4 miles outside when the weather permits. Like every other day. An thank u.

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I was really light-headed and fuzzy there for a long time and my personal experience is that you're not getting enough Protein at least that was my thing I needed extra Protein through my day so I needed 60 milligrams of Protein shakes so to 30 milligram Protein Shakes plus my two small meals that I eat during the day and as long as I have that my head is not all over the place

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And my surgeon told me that if all else fails and my acid reflux is still really intense I can always go back and get the gastric bypass

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But I personally don't think it would come to that

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I went with the sleeve because there's no way I wanted to live with the malabsorption issues

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Down to 159 pounds woohooooo. Started at 263 pds 5 months out gastric sleeve.

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I am always cold now. It's very common.

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I had bad acid reflux b4 surgery but it got worse after I had the sleeve. I have to take a prescription acid blocker 40 MG in the am and a 20 MG acid blocker at night an still sometimes once in a great while need antacid tablets. It's managed well. But nervous to try an get takin off of em I'm 5 months out. I still would not trade anything for this experance an it's been worth it 100%. Down 103 pds.

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It just dawned on me that I'm down 103 pds at 5 months out gastric sleeve. 20 more till goal. I'm the heavy blonde in the first picture.  

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I would say yes . Where I had mine it's required.

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