Michilingi

I sent you a personal message

i experienced dumping in the beginning, but now i dont and im almost 9 month out. I've experience it 3 times, and its the worst, just have self control, you can get past those bad eating habits!

Hello, I'm wondering if anyone has had emotional issues/marital issues after weightloss surgery. I am having some issues and i'm wondering if therapy has helped anyone, also any suggestions. What have you done to help yourself through similar situation? Any input would be greatly appreciated.

I experienced this for the 1st 3-4 months, and thankfully it has gone away completely, just keep up with your fluids. But it is normal since you body is still trying ot regulate.

I don't know if it ever truly stops. I battle it almost daily. I just tell myself do i really need this (chip,cracker,etc).. sometimes i win sometimes i lose

Its actually what you eat. Salad is lighter more of a liquid, and when chewed it becomes very small. If you tried to eat something dense like meat- 5oz you would be able to. It changes by what you eat. Ive noticed some things i can eat 4 oz others i can eat 2 and feel full. Dont worry you havent streched your tummy yet!

I was told by my surgeon to incorporate strength training now. This is the time to stall, and building muscles will kick the stall out. Good luck!

Ive been taking flinestones, i tried the centrum chewables and couldnt stand the taste. Flinestones have been much more palatable.

I eat oikos triple zero, my Nut recommended not exceeding 5 grams .. but yogurt always has more, so its understandable.

I have noticed a drop in how much i pee also. I believe its natural. My whole group said the same. So i hope its normal since so many are having same thing going on. Our urine is light yellow/clear so im sure things are fine.

Thank you. I ended up going with dr T and everything went amazingly Dr Papasavas did mine with Hartford hospital and his team was awesome. I had no complaints Sent from my Z981 using the BariatricPal App

I just lost my Grandmother, and I'm feeling really lost. I want to focus on life, and continue on. I also need to say my goodbyes. I am finding it hard to focus on my health. I need to continue to work out, get protein in, and fluids. I know that i need to continue to focus on even just getting my protein from shakes, until i feel better. I'm just having issues processing, and I'm worried about overeating. I never overate before, or stress ate. But i'm in a fragile place in my process, being 9 weeks out. I would love any advise, or anything you all can give me towards this confusion im having.

My highest weight was 309. Surgery day i was 267. Im about 9 weeks post op and have lost 80lbs total.

That is a great point. Sorry my phone is acting up. I would do it on the run, but they have a high sugar content cause of the fruit and would go to waste :/. Unless you have ideas about that