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fsulady

Pre Op
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Everything posted by fsulady

  1. I am 3 weeks post op and I started on purée. So far I can only take in about an ounce at a time, is this normal?? I am trying to increase my intakes to the 4oz but I don't see how it's going to be possible, help! Sent from my iPhone using the BariatricPal App
  2. fsulady

    Only 1oz on purée?

    Thank u! I was getting worried Sent from my iPhone using the BariatricPal App
  3. fsulady

    Sleeves in Maryland?

    I am in Southern Md but has my surgery in Bethesda at Walter reed Sent from my iPhone using the BariatricPal App
  4. Hi all! I decided to start sharing my story since I am coming from a totally different perspective than most, I am a registered and licensed dietitian! While I have battled weight all my life and I have all the knowledge I could imagine on eating healthy....I let my mind take over and ignored what was happening to my body. Never in a million years did I think that I would have WLS, but I did! I think the idea of the sleeve and removing the factor of malabsorption as in the bypass helped with my decision. While I was a very healthy obese person, I knew the consequences that would face me later in life if I didn't make a drastic change. In addition, my confidence as a dietitian became nonexistent. I needed to get my mojo back....so here I am 1 week out from surgery and overcoming the hurdles of recovery. I started at 285 pounds before preop diet and as of today I am 249! While my education tells me this can't be healthy, my mind and body know it's a necessity and I will ultimately reach a healthy goal. I love reading all your posts and support! This is truly a journey for all...I joke around that I am going to write a book because I am probably the only Registered Dietitian that had WLS! Lol! Sent from my iPhone using the BariatricPal App
  5. U can always mix a little bit with Water then add it to your soup Sent from my iPhone using the BariatricPal App
  6. Don't get discouraged, you have to remember you have been receiving IV fluids during your hospital stay that could cause some gain. Plus you had major surgery and your activity level has declined significantly. Just take it easy and slow. I am 11 days out and each day gets a little better. Still not near my Protein goal but as long as you strive to make the next day better than the one before...you will be on the right track. Sent from my iPhone using the BariatricPal App
  7. Not necessarily stupid when some plans allow for PB at the purée phase. We have to remember everyone's plans from the docs are different, in addition, some people get mixed info from docs, support groups, and online posts. So be kind to those who may have what you consider to be a "stupid" question. We are all going thru this process together and it can be overwhelming to say the least. Sent from my iPhone using the BariatricPal App
  8. fsulady

    Crackers

    Hi all! I see a lot of chatter about crackers and as a dietitian who has also had the sleeve I would just remind everyone that 15gm of carbs is the same as if eating 1 slice of bread. Typically a serving of carbs has 3gm of Protein but more kcal than if we just ate a lean Protein product. My plan allows for a very small amount of carbs only after I eat the protein. Carbs are needed for energy, but I would select those with a higher Fiber content and minimal carbs per serving. Sent from my iPhone using the BariatricPal App
  9. fsulady

    FOOD SUGGESTIONS

    I completely agree with you! I am tired of having this horrible sugar substitutes taste in my mouth! Just counting the days until purée Sent from my iPhone using the BariatricPal App
  10. Sounds like it could be something similar to dumping syndrome Sent from my iPhone using the BariatricPal App
  11. I am with you! I am on day 2 of preop liquid diet...I am starving and have diarrhea. I am sure it's from all the sugar substitutes in the sugar free shakes, etc that they recommended. Ughhhhhhh Sent from my iPhone using the BariatricPal App
  12. I hear the Premier shakes are good and they sell them in bulk at costco Sent from my iPhone using the BariatricPal App
  13. fsulady

    Maryland sleevers?!

    Are there any other support groups in the southern Maryland area other than ST Mary's? My doc requires 5 support group meetings before surgery Sent from my iPhone using the BariatricPal App

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