kanok
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kanok got a reaction from 2goldengirl in Not losing weight after sleeve
Thanks all for your feedback. It's very helpful to know this is somewhat normal. I'll keep going as-is until I meet with my Nut for modifications. I sure look forward to this passing soon as it's affecting my sunny disposition.
To answer your question Christinamo7 about frequency of eating, I've put it all in a spreadsheet so I can stay on track with my food and Water. I have the standard 3 meals per day plus Protein for Snacks between meals and Water intake. I feel like I'm constantly putting something in my mouth these days, i.e. food, water, foot etc.
Thanks again ; )
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kanok got a reaction from Daisee68 in Post op & work
I'm 3-wks po and took 2wks off work. I returned to work last week. Physically, while a little low energy, I could handle the work (kept my hours to minimum 40 hrs rather than my usual 55+ hrs). However, I struggled with getting my food, Protein, Water, sleep, exercise all figured out around work demands. I wish I had taken more time off only for the purpose of getting a better handle on these things.
Good luck.
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kanok got a reaction from 2goldengirl in Not losing weight after sleeve
Thanks all for your feedback. It's very helpful to know this is somewhat normal. I'll keep going as-is until I meet with my Nut for modifications. I sure look forward to this passing soon as it's affecting my sunny disposition.
To answer your question Christinamo7 about frequency of eating, I've put it all in a spreadsheet so I can stay on track with my food and Water. I have the standard 3 meals per day plus Protein for Snacks between meals and Water intake. I feel like I'm constantly putting something in my mouth these days, i.e. food, water, foot etc.
Thanks again ; )