nene07
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Posts posted by nene07
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Just give your bodies a chance. Not everyone will lose a bunch of weight right off. Do your exercises, drink your protien (or eat). It will come off. If you need a good exercise that's easy---get done resistance bands from a pt and attach a strong hook into a stud of a wall. Have the tie a loop in the middle and two on the ends. Put the 2 ends with the middle loop to do sit ups, the undo the 2 ends to do leg lifts. I'm down 120 in 6 months doing these and drinking my Water. Give it a try. Work your way up to harder. Please don't give up
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I had a girl that worked with my husband that had the surgery. It was great to have Someone to talk to and get some info. Really made a difference . Good luck. Amy questions just ask
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Mine is April 20th. Been on the liquid diet for 16 days. Tomorrow no shakes, just Water, Jello, and broth. Going to be a long day. Super excited to get the new life started
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Weight Loss
in Gastric Sleeve Surgery Forums
Posted
You have to drink your Water, exercise, and watch what you eat.
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