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traceywood

Pre Op
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Posts posted by traceywood

  2. Posted

    I was sleeved 2\22\16 same way can drink protien and Water Soup fine. I'm in the solids now and. I can only eat 4 oz meat 2 oz veg and I'm feeling full second bit on veggy. And trust me your chest will hurt if you eat one bit two many. I do four two hundred calorie meals. That gives me 72 Protein 70 oz Water. 30 carbs. 800 to 850 Cal..I always make sure last meal is yogurt Greek 17 protien or a protien drink.

    Sent from my AQT80 using the BariatricPal App

  4. Posted

    I stalled three weeks out for three weeks period came lost ten again stalled for three weeks again just got done with period and I hoping scale moves again start 256 Feb 22 as of today I'm 218. Hoping for another ten or more lbs I want to hit two hundred by March 24 will see. That will be 58 lbs in three months fingers crossed I can do it.I'm following 800 Cal two mile walk a day.

    Sent from my XT1031 using the BariatricPal App

  5. Posted

    I'm on 70 Protein 64 Fluid 800 I'm on solid food stage. My period due again soon and I lost nothing in four days and I'm getting cramps like I did as a teenager..hope it comes soon and doesn't last as long as my first one did after surgery. Period last eight day normal is four for me. And it was heavy. And then brown for three days..sorry tmi. Just wanted to give u heads up my doc said that is normal for next six months till everything balances out..

    Sent from my XT1031 using the BariatricPal App

  8. Posted

    My doctor has my on Stoll softern twice day and if my day four I don't have nomoral BM he has me on lactulose 15 ml once in morn and by afternoon I have BM it's watery but I don't get diarea from it. I'll be on that for five months till my body reguals by self. This stops hemroids and straining on you new tummy. It cause swelling when you strain to go

    Sent from my XT1031 using the BariatricPal App

  9. Posted

    Not on sugar meds and in one month I'll be off protonixs. I'm proud of me so isy doctor. I only care what he says not others or my scale. Cause in one yr will all be where we should be if we lisen to doctor and nut. Some weight more then others and there weight will be a higher number I'm looking forward to October and being 140 or less and then maintaining it the rest of my live.. I thank my higher powers for the will power. And the compliments that come with it. I now if scales not moving inches and fat are.

    Sent from my XT1031 using the BariatricPal App

  10. Posted

    I agree with @Kindle. How much we lose and how fast is such a relative number.

    How well are you doing at reaching your Protein and Fluid goals?

    That said, my one year Surgiversary is coming up in a couple of weeks and have lost over 200 pounds.

    I'm seven weeks started 256 now 220. Just B12 1000 drops. On vit d 5000 muilty tums Iron and two Fiber pills and Tuesday I start excersizing and up Cal to 800 protien 70 Fluid 80

    My surgery was 3/15 also and I have lost 21 lbs. But haven't lost anything in the past few days. Gained a pound and was hoping it was due to my girlfriend being here (time of month) but not I'm not so sure. I have been eating by the book. I don't know what to do to get back in weight loss mode. It's too early for a stall. Right?

    Sent from my iPhone using the BariatricPal App

    It's def your period. I usually put on temporary 10 lbs for my period!

    Sent from my SM-G900T using the BariatricPal App

    just had m 3month post op visit on monday and i am down 104lbs

    Sent from my XT1031 using the BariatricPal App

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