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cassie1996

Pre Op
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    cassie1996 reacted to FrankyG in Foods get stuck   
    Just want to say this, because I am shocked (and sad) that you're eating things like bread, Cookies, pizza and other horrible things just 3.5 months out.
    You should not be eating any of that. You should be eating healthy proteins, veggies and complex carbs. You can eat anything sure, and eventually could reincorporate things like a slice of pizza or a cookie for special occasions... but right now? All you are doing is ruining the time right after the sleeve to throw out all of the bad-for-you food and eating habits and relearn how to eat healthy foods.
    All patients just about can lose weight for the first year or so even eating total crap like that. But the real reason to have the surgery is to give yourself time to start over - remove the aching hunger and the lack of Portion Control (the sleeve does this) and you can rebuild healthy eating habits from the ground up. If you don't do this, and continue to eat crap foods more often than not, then eventually your body adjusts to the small portions and the hunger comes back (especially since you've already introduced all those carby/sugary bad-for-you foods this early) and you will regain the weight. And you'll bemoan the fact that the sleeve failed you. But it didn't fail. YOU will, by not taking this time to stop eating crap foods and get a healthy eating pattern installed when you had the chance. Don't let that happen to you after all the hard work and major surgery!!
    As far as food getting stuck? You're either eating too fast, not chewing it up enough, or eating too much. Measure/weight your food, chew until it is mush, and take some time doing it.
    And I was off PPI within 3 ish months. I think most docs I've read want you off of them by 6 months at the longest. You should not be taking them long-term (especially with studies coming out showing an increase in Alzheimer's and kidney damage with long-term usage).

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