kmorri

Once I did not weigh for a month, at the docs suggestion, and gained ten pounds. I now weigh every day so I can stay ahead of the game.

I am a true believer that only we know what's best for us.......weighing only once a week or once a month may be best for some....but not for me. I need to keep a close watch on mine..... :-)

Since I started I usually weigh in on Saturdays and will probably continue. Gotta do whatever works for each of us individually. Keep up the great work!