I'm just posting a quick update. In 5 weeks I've dropped 24 pounds weighing in between 176-177. I'm going to a baby shower tomorrow - I'm excited/nervous about if anyone will notice the loss. I can't wait although I am a bit leery of the lunch that will be served so I'm going to pack a Water bottle and a pouch of tuna (poured into a bowl so its not top obvious).
food wise I'm on regular foods and my typical day is high Protein (90+) low carb (-100) low fat (-35) with all the Fiber I can handle. I did have a hot dog on a bun when I got caught unprepared earlier this week and have really beat myself up a about that even though I chewed thoroughly and didn't have any digestive issue.
My only complaint is Constipation (gross) hence trying to get in lots of Fiber.
Thats all for now time for bed
Please keep in touch and let me know how things go. I'm barely 1 month post-op revision and I'm down 19.2 pounds and am eating normally - normally for post-op WLS anyways... Feel free to message me
