mizzzzzzT

I am also on day 5 of my pre op shake diet how are you feeling about it @@happyhealthymama

Awesome so I think I found my protein shake now to try it

I can make up for that with plain protein powder added to my shake no? I'm not very experienced here so that is why I'm asking

How long did you all wait? What are the obsticals? Any advice?

Yay congrats how are you feeling?

It is actually not as tough as I thought I'm full and energized I'm really not minding it

Per 2 scoops sorry so that would be daily

60g protein 0g Sugar 1g Fat - is it any good or does anyone know?

My date is April 4 and I'm just north of Toronto Canada....I am on day 4 of the all liquid diet which I have to do for 3 weeks

That's amazing thank god for technology right! That is really exciting honestly I have always thought I would love Jogging and want to run a 5K next summer that's the plan

Lol haha

Congrats that is so exciting your right before me so keep me posted on how your feeling the day after I hope it's all smooth sailing for you! What preop plan do you have to follow? How are you feeling?

That's great advice thank you so much

Yea I haven't had the surgery yet either I'm going in on April 4. Same here so what I have done is moving my shakes around so I'm spacing them to a point where I can have my last shake at 8pm and I'm not hungry when I'm watching tv

I am going to check into this c25k is it an app? Always been big my whole life and running is 1 thing I have always wanted to do. Surgery for me is April 4 so still some time to go but is it an app or a DVD program?

Newmarket Ontario have RNY April 4 at Humber river with Dr.Starr

Thank you so much @daisee88

Lucky lucky lol I have to be on it for 3 weeks and only optifast and water also if I absolutely have to I can have 2 cups of lettuce celery or brocolli

Thank you so much! It lessens the stress I have about it all for sure there are just so many options I guess I won't know until I go and look more into it but that at least gives me a head start as I'm a planner and nothing about this surgery is really plannable lol

Oh perfect! Makes more sense lol

Thank you so much it helps alot!

Oh very nice yea I should try some of the extracts too but so far cinnamon seems to be doing just fine lol I'm excited to be over this portion of the process although I felt better today more then day 1 and 2 lol so we shall see what happens I'm going to humber river hospital. Why so far for you?

I add my water then a bunch of ice hit it with some cinnamon and blend it and it is kind of like a chocolate milkshake I do it with the vanilla to which I prefer but they only had 2 boxes of it so I have mostly chocolate...I am on day 3 as well how are you spacing them out? I found I am hungrier at night time so still working out the kinks...where will you be getting surgery and who's your dr? I'm really nervous too!

Nightime is my hardest time of day for sure!

Yay how excited are you? Have you had to start preop diet yet?