emlr

For me, my family was part of the reason I was obese. So I found it quite empowering to make the decision by myself to go for bariatric surgery. That being said, I wouldn't be where I am today without the support I have from people around me. However ultimately it's me that has to deal with the pains from overeating. Me that has to deal with the dumping and hypos. But it's also me who can say how incredibly proud I am to have achieved what I have to date (-150lbs). You are never alone, even with yourself

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I get incredibly lethargic, yawn loads, get really warm, and start to feel sick. But worst for me is that an hour or so later I get hypoglycemic

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Thanks that's good advice. My experience with depression and mental health has taught me that every day is a survival. Accepting that is the first step to success

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One of my worries is........ how do I keep this up for a lifetime? Any tips?

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