Iscarelys

Hello Becca ! Girl you got this! I will say this... everyone is different and the results will vary! You will start feeling your best at about 3 months so prepare yourself mentally. One thing that helped me a lot was I always had portion control and always followed my food stages. So, if you like jell-o, pudding and broths... you will love this stage! I also found it very helpful to eat from 2oz containers, (salsa, condiments, dips are usually stored in them. You can find them probably at your local dollar store ). Also be very selective on what type of food to "test your pouch" with... I lost my soul to temptation one day and ended up eating half a pizza slice 4 weeks out, I got so sick! Are you doing any pre-op diets? If so which one/s? I had to do a 10 day liquid diet followed by a wonderful flush that was so disgusting and I was in the bathroom all day lol Good luck on your journey! Keep up the good work and keep us posted! ❤️ Always remember this is for you! No one else but you girl. Happy Holidays & God bless! ❤️ Sent from my iPhone using the BariatricPal App

Please explain how that is? I had the full RNY Sent from my iPhone using the BariatricPal App

Hey guys and gals! Anyone on here that uses TwinBody or RealSelf? If you do, let's be friends and share our weight loss success by supporting each other and being there for the good and the bad or the ugly ❤️ Blessed day to all! My TwinBody: IzzysRNY My RealSelf: Iscarelys Sent from my iPhone using the BariatricPal App

Thank you so much! With His help, I know that I will continue to be successful. Yes! Amen! Sent from my iPhone using the BariatricPal App

Thomas you rock! Congratulations on your success! God bless you always ❤️️ Sent from my iPhone using the BariatricPal App

Hello love. Concentrate on staying hydrated! I didn't have Protein shakes at first since it was too much for me. My surgeon suggested to concentrate on hydration. Popsicles do wonders too! Sent from my iPhone using the BariatricPal App

You guys! I'm so excited and happy that my story was featured online, I am also working with a weight loss website to be one of their successful faces for weight loss . This journey has been so precious and dear to me because I am finding myself and I feel so happy and healthy! For who ever is considering this or any weight loss procedure, take your time to read this educational story. PS: I am featured towards the middle lol Sent from my iPhone using the BariatricPal App

Gaahhh! I am so ecstatic! I cannot believe this is me! I did pretty good for Thanksgiving and I feel amazing! Sent from my iPhone using the BariatricPal App

@@LMSWNYC thank you hun! ❤️ Sent from my iPhone using the BariatricPal App

@@cnic yes love that is very true! Thank you so much! ❤️ Sent from my iPhone using the BariatricPal App

You look great... what did you do to tone up or did you have plastic surgery? I have my sleeve on Dec 28th and once the weight starts coming off I don't want to sag. Will i have to have. Tummy tuck or access weight removed. Please advise. Keep up the good work. It's nice to see positive results and read about them also. You give those that are waiting our turn Hope and something great to look forward to . Tks for sharing. Sent from my SM-N920P using the BariatricPal App Hello love! Thank you so much for your beautiful words! ❤️ I have not joined a gym yet, I just walk 10,000+ steps daily due to me working and patrolling on foot, I do yoga which has helped immensely! On my last visit with my surgeon, he had disqualified me from skin removal surgery because he said I'm young and should bounce back good. I have a lot of excess skin on my arms, legs and inner thighs. I will post pictures up soon! I know you are so happy and excited in going through this journey! Stick to your guidelines, follow the stages and everything. I haven't had one mishap thank God! I just checked the scale this morning and I lost another pound! It is my maintenance phase so I know I really have to put my all and adhere to the guidelines so I don't gain. Best of luck! Keep us posted! God bless you and yours!❤️ Sent from my iPhone using the BariatricPal App

@@Smac68 thank you so much ! Sent from my iPhone using the BariatricPal App @@QueenBx thank you so much doll! ❤️ Sent from my iPhone using the BariatricPal App @@shedo82773 thank you from the bottom of my heart! ❤️ Sent from my iPhone using the BariatricPal App

Excellent work buddy! God bless! Sent from my iPhone using the BariatricPal App

@@MTWilliams thank you so much love!❤️ Sent from my iPhone using the BariatricPal App @@Hazel_eyez thank you so much Girl! Lol that was awesome! ❤️❤️❤️ Sent from my iPhone using the BariatricPal App @@SlimBra thank you doll!❤️ Sent from my iPhone using the BariatricPal App

Thank you so much love! ❤ Sent from my SM-G928T using the BariatricPal App You look so happy mama! You have that glow in your eyes ????❤ God bless! Sent from my SM-G928T using the BariatricPal App

Feeling like a million bucks guys! 93LBS down and in the ONEDERLAND! Sooooo happy and proud of myself ❤???????????? Sent from my SM-G928T using the BariatricPal App

You look amazing!!! Congratulations! Mine is attached! Thank you so much hun, but with all due respect! You sir look AMAZING! Congrats to you! I know you feel great! God Bless! Sent from my SM-G928T using the BariatricPal App

I can't believe this is me! ???????????????????? Sent from my SM-G928T using the BariatricPal App

HW: 289.7 SW: 256 CW: 223 Sent from my SM-G928T using the BariatricPal App

@ thank you so much! ???????? Sent from my SM-G928T using the BariatricPal App

@@Iscarelys pre-op and post op down 66.7 lbs party dance party dance not carrying that extra luggage anymore soon, you'll just need a carry on!!! keep up the good work kathy congrats Thank you so much Kathy! Sent from my SM-G928T using the BariatricPal App

65LBS down! Sent from my SM-G928T using the BariatricPal App

Girl you are rocking it! I know you are very proud of yourself! ☺???? May God keep blessing you in this journey ❤! Sent from my SM-G928T using the BariatricPal App

glad it helped! Sent from my SM-G928T using the BariatricPal App

http://time.com/4374959/protein-health-benefits-nutrition/ Sent from my SM-G928T using the BariatricPal App