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Posts posted by leonelbreton
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Congrats! You are a true inspiration for me! [emoji4]
Thank you very much. Keep it up!!!!
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About year ago, I had my gastric sleeve surgery. Its been a crazy time learning exactly how my body interacts with different foods. The truth is, everyone is different, and you just have to learn for yourself what will work for you. Im not perfect. I eat pizza from time to time. Ive blown it out a weekend or 2, or 3. But then I review everything my doctor told me, and I bounce back. From the start I told my doctor that I never wanted to be fat again, I did not want to lose hair and I didn't want loose skin. Well, I did lose some hair, quite a bit at first. It hasn't come back, but is has stopped falling out... I think. I was advised that no matter what, if I lose weight fast, I will have loose skin. So Ive been determined to lose weight as slow as possible. I take in more calories and food than is probably recommended, but I also work out. I started out close to 300 pounds. Today I'm about 206. I lost a bulk in the first month, then about 50 plus pounds over the next 10 months. A part of me wanted to lose much more per month, but I also did not have any loose skin, which was a (superficial) goal. My goal is to get down to around 170-180. Ive been trying to amp it up a bit in the Gym to accomplish that. The most satisfying part of my weight loss journey has been all the energy I have to spend on my 2 young sons and my beautiful wife. I just turned 39, and I feel better than I ever have, ( with the exception of a little knee tendonitis) I sometimes forget my Vitamins, and occasionally fall back into bad eating habits, but instead of gaining 30 pounds like before, the scale my move just a few ticks up, enough to put me into panic mode and get on track. Im off all my meds, no more high blood pressure, no high cholesterol, no acid reflux ( just finsteride for hair loss). I look forward to the next year and continuing toward my goal. I wish everyone well, and hope all those who are just beginning the process great success!
Very proud of you. [emoji1316][emoji1316][emoji1316]
erik78 reacted to this -
Congratulations!!! This is encouragement for me since I will be sleeved on the 21st.
Sent from my SM-G935V using BariatricPal mobile app
Keep it up!
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Wow! A new man! Congratulations and thanks so much for sharing and inspiring us all!!!
It's my pleasure. [emoji1303][emoji1303] Thanks.
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Nice job. You look great!
Thanks.
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hey dude
what can i say that hasn't already been said!!???
88 lbs down - woo hoo
party dance, party dance!!
kathy
congrats
God bless you.
ProudGrammy reacted to this -
Wow!!! Great job!!!
Aka_ET
HW-220
Pre-op 194.3
RNY
SD June 16th 2017
CW-176
GW-140
HT 5' 3"
[emoji120][emoji878][emoji1272]
"You may see me struggle but you will never see me quit"
Wow great job. Keep it up!
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You look wonderful! Looking happy and healthy! [emoji4]
Sent from my iPhone using Tapatalk
Thank you.
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Hmmm que guapo.
Gracias. Igualmente.
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Damn, son! Wear them skinny jeans! Seriously though, you dress well. Great style. I bet it's easier to be stylish like that now, huh?
Very easy. You like the style. You can do it if you like. The think is all in you mind. You think and do it. Bless.
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Thanks Melissa! I hope he same to u.
melissa39437 reacted to this -
Wow! Well done. You look great!
Thanks! [emoji1316]
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You look amazing! Great job and you are handsome now and was before surgery!
Thank you very much.
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Congrats! How tall are you? I started with similar stats. Also, how long post op are you?
SW:305
CW:217
Sleeved 01.30.17
I'm 6 feet, that's nice. I'm now 1 year 5 month post op.
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Thank you. Hope everything is fine.
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Great job!
Thank you. Hope everything is fine.
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Congrats you look great !
R4C[emoji847]
Thank you very much. I hope everything is fine.
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Thank you very much. I hope you're well.
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Before and After My Bariatric Surgery
in POST-Operation Weight Loss Surgery Q&A
Posted
Gracias!!!