pattycarlson09@live.com
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Posts posted by pattycarlson09@live.com
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Stay on track!!! Write down what you eat and you got to move it move it to at least three miles a day!!!!
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I've lost 48 pounds and after a two days of eating junk I'm back on track ! Thank you Jesus!
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shelp!! i had the sleeve done on december 26th. i lost 72lbs (started at 283). i havent lost a single pound since early july. i go the gym about 5 days a week to lift weights, play volleyball, softball and pickleball combined two or three times a week and i go to zumba twice i week. i also try to run a couple time for more cardio.
i know i dont drink nearly enough Water, but that cant be the only reason the scale hasnt moved in over three months. im trying to figure out what im doing wrong.
during the day i tend to graze, rather than eat three meals with two Snacks. but i find that im always hungry, not matter what and when i eat. for instance, today i ate 1.5 hard boiled eggs for breakfast and was hungry an hour later. and not head hungry, but STARVING, the way i was prior to the surgery.
does anyone have any advice or ideas? has this happened to anyone else? three and a half months seems excessive for a stall.
Sent from my iPhone using the BariatricPal App
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You have done wonderful!
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Benadryl for itching and Vaseline on incisions helped me!
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Hi, five weeks out, harder than I thought it would be but hanging in there! I have lost around 25 but going nuts because I'm on vacation and there is no scale in sight ????temptation everywhere but I've done ok I think????
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Hi, sleeved 6/30/16, 21 pounds down, was surprised how hard this is, ouch! But God is good!
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Thanx for the encouragement!
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Quick! Three weeks 21 pounds!
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A hamburger sounds yummy, three weeks out????
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Hi , I'm 53 and about 3 weeks out. I'm down 21 pounds and can't wait till next phase. I have had some nausea but bearable. I don't regret the surgery but it is hard for awhile. So sorry some have had such a hard time. I tried a lil bit of chicken and dumplings smashed up tonight, so far no problem ????
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I miss saltine crackers but my nut says nope, third week out!
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So sorry, maybe a good counselor could help. It helps me when I get down
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So glad coke is out of my life!
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My family eats all the junk and it hurts but I usually leave the room especially pizza! I just suck on my Protein Drink, three weeks post op
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Three weeks out and craving pizza!
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Omgsh bacon?
At My Goal And Loving Life
in Gastric Sleeve Surgery Forums
Posted
Wow, sooo impressiive!!!!!!