many taste changes here. eggs, condiments, like ketchup, mustard etc i just dont care about anymore. but most all meats i love. tuna ok. veggies ok. things change some, but its worth it. walked by a nice looking dealer at a casino. she almost broke her neck to see the guy with the cowboy hat at perfect weight pass. turned her around with a smile. man it felt good, its worth it to look right and be healthy.