reframe

That sounds great! I ❤️ Unjury Protein powders so much! I've made a chocolate Peanut Butter, chocolate mint, and Decaf vanilla lattes. Also, the unflavored is really great for adding to Soups and other foods to up the protein count [emoji106] They have a lot of recipes o the Unjury website too.

I agree with Thecloude1, I tried the fruit punch as well and it was horrible [emoji37]

Thank you so much Pedro for posting your thoughts, I can relate so much.

I am 6 days pre op and my mind is definitely playing tricks on me as well. I feel the doubt seeping in about whether this is the right decision for me. Truth is in my heart I know it is but I'm so afraid of regretting my decision or having WLS change my life in negative ways.

I keep reminding myself that

1. This is not an impulsive decision

2. nor has it been only my idea (I'm working with a great support system who have worked/known me for many years through my weight struggles)

3. I am not the same person or in the same place as I was when I got the lap band and had so much difficulty with it

4. I'm not expecting "a miracle", "easy weight loss" or "smooth sailing" emotionally or physically, this is a life long change

5. I can reach out for support now which I could/would never do before

6. I do not need to be perfect

7. I cannot continue on at this weight and with these health consequences

8. I deserve it!

Wishing you well!

Hello to all my fellow February surgery pals ????????

I am all set for Feb. 8th.

Feeling excited and nervous but it is SO comforting to know I'm not going through this alone. I really appreciate everyone's shares.