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sdurig

Gastric Bypass Patients
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About sdurig

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    Newbie

About Me

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    Female

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  1. Strugglin with lunch breaks at work!

    1. Cervidae

      Cervidae

      perhaps use the break to take a short walk? :)

    2. agalindo17

      agalindo17

      i take cottage cheese with some fruit and maybe a protein shake and helps a lot to walk too

       

    3. Steph Anie

      Steph Anie

      My issue is making sure I'm prepared and have a good meal to eat and not just cheese.... I feel your pain! I haven't eaten anything I shouldn't but don't always eat enough when I haven't planned

       

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