j16
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Posts posted by j16
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I find it motivating to see how they overcame obstacles. I really like the doctor - he seems to really care about his patients.
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LivsMum reacted to this -
Lol - I'm freezing all the time also. I've been told my body will get used to less fat insulation eventually.
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What helps me is to tell myself I had my share (and believe me over the last 35 years of overeating I had more than my share of just about every food item I like)!
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I haven't had any hair loss that I know of and I'm six months out from bypass. I was really worried about it cuz my hair is fine and sparse anyway. In fact I bought a wig before surgery. I began taking Biotin about six months prior to surgery and was super careful about getting enough Protein, Water, and fat after surgery so maybe that helped.
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You are a true inspiration! Thanks for sharing and God bless you!
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Just had my six month appt. The nurse said it was because my fat was blocking my absorption and without the fat ...
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njgal and Isabel Arenilla Juanas reacted to this -
My program's goal for me seemed really high also. It actually made me question whether surgery was worth it. I suspect a higher goal helps their statistics appear more successful. I am aiming for the high end of a normal BMI.
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I've actually found this discussion very interesting. At about six months I'm cleared for all foods. My counselor is pushing the moderation approach, my NUT is just worried about Protein, and the majority of folks on this site push a strict low carb approach. I am worried that I am not getting enough nutrients in from food versus supplements.
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I had my surgery done by Dr. Chen and was very happy with her.
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I'm sorry to hear about your recent struggles! I second the suggestion to talk to your professor. If that doesn't work you might want to contact the university ombudsman or if you have a counselor perhaps they could write a letter on your behalf. If you do qualify for an accommodation maybe you can retake the exam with an accommodation? If not, you can still be successful. Believe in yourself and don't give up!
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Thanks for the feedback. I'm going to keep taking my bariatric Vitamin until told otherwise. It will be interesting to hear what they say at my next appt. I don't eat seafood or soy but have been having more red meat since surgery.
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I recently went in for blood work in preparation for my 6 month post GB appt. The results came back normal except my Vitamin D and B12 values are very high - higher than the recommended levels. This surprises me because I thought after a gastric bypass I would have trouble absorbing. I have been on Vitamin D supplements for years and have always had a lower than normal level. I have never taken a B12 supplement but do take my bariatric Multivitamin. I had a note to stop taking the vitamin D immediately. Is this normal?
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I was told that If you lost a lot right before surgery that can slow down your early weight loss. It sounds like you are doing very well. At three months I was down 23 pounds from surgery. I am continuing to lose though and at almost 6 months am down 58, 102 total. We are all different.
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I'm so sorry! Sending prayers for you and your family.
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I've weighed every day for years. I find it very motivating. If my weight is going up for a few days I try to eat less or make sure my sodium intake is lower.
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Differences in Plans
in Gastric Sleeve Surgery Forums
Posted
I think it's unfortunate that bariatric dietitians and surgeons have not been able to come up with standards for post surgery diets. Maybe they have but I'm not aware of them?Obviously there would be exceptions but it does seem like there should be more agreement in Protein, carb and fat grams as well as portion size and calorie max/min.
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