readyforachange84

I am 10 days post op and I am tired and sleepy all the time. Does anyone find this? Sent from my SM-N920P using the BariatricPal App

12000 louisiana Sent from my SM-N920P using the BariatricPal App

I am only 9 days post op so I know all I can do currently is walk. When can I began to do more excerise? What kind do yall do? Did anyone hire a trainer and is it worth it? Sent from my SM-N920P using the BariatricPal App

I think tomorrow I will have my mom take it to her house. I am kind of obsessed with it! Sent from my SM-N920P using the BariatricPal App

Today I gained 2lbs. I am 9 days post op. I am following the diet so wht am I gaining weight? Sent from my SM-N920P using the BariatricPal App

Oh ok thxs! Sent from my SM-N920P using the BariatricPal App

Measure out a serving. Eat slowly and take small bites. You might want to use a small spoon (like an appetizer or toddler spoon), or just use the tip of a regular teaspoon. Put the spoon down between bites. You will start to learn the difference between satisfied and one bite too many. You really don't want to eat until you are "full", but rather until you are satisfied.What does too full feel like? Sent from my SM-N920P using the BariatricPal App

Since I do not feel hungry how do I know when I am full? I started yogurt today and I dont know when to stop. Sent from my SM-N920P using the BariatricPal App

Bcs I want to start shewing any kind of food I'm not hungry but I want to start feeling normal I chew ice and fudgesiciles. Sent from my SM-N920P using the BariatricPal App Maybe we can create a closed group on fb? Sent from my SM-N920P using the BariatricPal App

God bless you all. This will be a test but you will pull through. We need to get through our emotional eating. Try in channel your emotions in to something else. Sent from my SM-N920P using the BariatricPal App

What did you decide? I was sleeved on the 5th and I have had my rough days however I am down 20 lbs, off diabetes and blood pressure meds! I go to a local support group once a week and I also talk on here. I may eventually add in some therapy but that is just to take her of me mentally after already choosing to take care of myself physically. Its not going to be easy but after 8 days I am feeling better and lookomg forward to the future. Sent from my SM-N920P using the BariatricPal App

Is there a way we can create a group of the may sleevers to compare notes?? It would be great for us all to keep in contact! Sent from my SM-N920P using the BariatricPal App

@thesleevedplasticsurgeon why are you struggling? Sent from my SM-N920P using the BariatricPal App

I was sleeved may 5th!! Sent from my SM-N920P using the BariatricPal App

I am already on celexa which I have been on for years. Sent from my SM-N920P using the BariatricPal App