Donegirl4life
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Posts posted by Donegirl4life
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How did everyone do for thanksgiving? I did ok. Didn't have much of an appetite as I did all the cooking, baking, and ran around keeping my sister-in-law with special needs under control. I don't have the same relationship with food. I had a few bites and I was done. My weight slowed a bit (thinking work and relationship stress). At my 7 month checkup in October, my surgeon decided I needed adipex to jump start my weight (although 365 to 260 since January is awesome since I hadn't lost that much consistently before). After four pills, I decided to look at other things to jump start weight loss other than speed. I started losing again after I started visualization and meditation, taking Probiotics, adding heavy weight lifting, and eating more. I am now 100 lbs lost since surgery. Love you guys!
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Keri1019 reacted to this -
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I am! Thank you! I didn't realize how dull my skin and hair looked. I'm super energetic now and feel amazing (except for seasonal sinus issues...). For the first time in my adult life I am under 300lbs. Only 72lbs to reach onederland!
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The left is the day I had surgery, the right is two weekends ago. I only lost 85lbs since surgery, but I can finally see cheekbones....
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The number on the scale is not the sole determinant of weight loss/health. I noticed my face, neck, and body slimming before I had major weight loss. There's been weeks where I did not lose a pound, but wore a smaller size. It easy to get obsessed with the scale, but remember the ultimate reason we chose to get surgery. I now have better sleep, breathing, I'm menstruating/ovulating every month, can walk up and down the stairs without an inhaler, etc.
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I know right? It's been many weeks where I was at the same weight. It can be frustrating, but as long as we are not going up, and continuing a healthy lifestyle, we'll be fine.
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/I am about three months post op. I had stalls, or slow-going weight loss ( 1-2 lbs per week on average). Over the week or two, I found my weight and shape changing again. I attribute coming off a plateau to increasing my Protein, watching my fat intake, and increasing the vigor in my workouts. I do interval training on the track, treadmill, or elliptical. I also try switching my diet and exercise out every few weeks.
1/1/16: 365
2/11/16: 350
2/29/16: 342
3/14/16: 328
3/22/16: 319
4/08/16: 299
4/29/16: 292
5/5/16: 291.6
5/30/16: 287
6/10/16: 265
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Hey there! I went back on the 4th of April. I have a ton of energy (at least until TOM came) and feel great. I am now 55lbs from where I started on January 4th. I can walk up stairs without hyperventilating and can fit a size 20 dress and 22 pants without spandex! I would only weigh once a week. The scale can be addictive...other factors are how you feel, fit in your clothes, reduced joint pain, etc.
I have great news! After not having one for one year, I started my period! Yes I'm in pain and feel a bit weak, but I feel it's the right direction (pcos). Overall, surgery is the best decision I've made. Hope all is well for everyone else!
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I had several bags of potassium/sodium. Gained 7 lbs in the hospital. But I've lost the Water weight.Did anyone else have to have several bags of potassium??
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That's awesome, congratulations! How are you feeling?Well everyone today was the big day and I'm going pretty good just have extremely dry mouth and a sore throat
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Congratulations and happy birthday! How did your surgery go?my birthday is March 10th as well! and I had my surgery March 7th! wonderful birthday present. good luck!
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Hey there! And congratulations! I would follow the doctor's preoperative instructions. My surgeon had me take Multivitamins, drink three Premier Protein drinks a day, and all the green veggies (steamed or cooked). However, each doctor is different.I just found out my surgery date is April 28th. Am I suppu to be taking any Vitamins??
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I'm home. I was discharged last night after keeping down liquids and being able to walk laps around the nurses station. The gas x definitely helps with gas. I'm alternating between rest, brearhing exercuses, and walking around the apartment.
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It's a process. You can do it.
You should be fine. My mistake was I tried to gulp the two tablespoons of veggie broth, instead of sipping slowly.
Oh dear. I'm nervous about that! They want me to drink two 32-oz Gatorades (regular, not the G2) every day for the first week after surgery.Ok. So I need to have a bottle to my lips all day.
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I hear that. I'm a gulper - and will surely need to SLOW down.
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You should be fine. My mistake was I tried to gulp the two tablespoons of veggie broth, instead of sipping slowly.Ok. So I need to have a bottle to my lips all day.
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Oh dear. I'm nervous about that! They want me to drink two 32-oz Gatorades (regular, not the G2) every day for the first week after surgery.
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How are you managing to hey fluids in?
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Will do. I do not like being this full! No nausea, just a feeling of being overfed. I will take it real slow.
The very first sip I took from the little cup was a bit more than I should have tried. I threw it up.
1st day post op. Miserable from two tablespoons of veggie broth, drinking since 645 this morning. But I will keep that in mind. I literally have to take ten every hour to get it down.This is my seventh post op day. I'm feeling pretty good - not much pain at all. However, the one thing that IS a pain is trying to get all the liquids in! The nurse from the hospital called to check up on me and said if I get at least one 20-ounce bottle of the Isopure in a day that's pretty good. Anyone else having issues getting their fluids?
BTW - congrats to those that just had their surgery. I knew it would go well!
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I know what I did wrong and it hasn't happened again!
just pace yourself. By the time I finished ONE item on my Breakfast tray - the lunch tray arrived! Hang in there girl!
Purplej, Long Island
The very first sip I took from the little cup was a bit more than I should have tried. I threw it up.
1st day post op. Miserable from two tablespoons of veggie broth, drinking since 645 this morning. But I will keep that in mind. I literally have to take ten every hour to get it down.This is my seventh post op day. I'm feeling pretty good - not much pain at all. However, the one thing that IS a pain is trying to get all the liquids in! The nurse from the hospital called to check up on me and said if I get at least one 20-ounce bottle of the Isopure in a day that's pretty good. Anyone else having issues getting their fluids?
BTW - congrats to those that just had their surgery. I knew it would go well!
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I know what I did wrong and it hasn't happened again! just pace yourself. By the time I finished ONE item on my Breakfast tray - the lunch tray arrived! Hang in there girl!
Purplej, Long Island
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This is my seventh post op day. I'm feeling pretty good - not much pain at all. However, the one thing that IS a pain is trying to get all the liquids in! The nurse from the hospital called to check up on me and said if I get at least one 20-ounce bottle of the Isopure in a day that's pretty good. Anyone else having issues getting their fluids?
BTW - congrats to those that just had their surgery. I knew it would go well!
1st day post op. Miserable from two tablespoons of veggie broth, drinking since 645 this morning. But I will keep that in mind. I literally have to take ten every hour to get it down.
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Thanks, chica! The pain is beginning to dissipate. I started to walk around. It definitely helped having the binder on. I'm ready to go home now!
Thanks! All went well. Having really bad tube pain. It may be gas. The nurses will get me up to walk pretty soon.My prayers and love sent to you
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you'll do fabulous! Sent from my iPhone using the BariatricPal App
My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
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Yes mama it's the worst! But it'll pass in a few hours
???? hang in there Sent from my iPhone using the BariatricPal App
Thanks! All went well. Having really bad tube pain. It may be gas. The nurses will get me up to walk pretty soon.My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
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Yes mama it's the worst! But it'll pass in a few hours
???? hang in there Sent from my iPhone using the BariatricPal App
A few tips:
- follow directions!
- trust your body
- it's okay to ask for pain medicine, you do not get brownie points for taking pain. It only raises your blood pressure
- do not try to overdo it!
- walking helps with the gas pain
- it's okay to hit the nurse button when you feel anything out of sorts, you are not bothering them
- allow people to help you
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Thanks! I will have helpful tips soon. A bit loopy from meds at the moment.....Happy thoughts and best of luck to those having surgery today. You will do great. Thanks to all those that lend their experiences and tips to those of us who are yet to come
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Happy thoughts and best of luck to those having surgery today. You will do great. Thanks to all those that lend their experiences and tips to those of us who are yet to come
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Thanks doll!@@Donegirl4life - thinking of you today! Best of luck!
@@Titaniumsleeved2014 - mine is Wednesday, as well! Soft foods/protein shakes today and Clear Liquids tomorrow. I should've taken today and tomorrow off of work, because I'm positively useless with nervousness/excitement.
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Thanks! All went well. Having really bad tube pain. It may be gas. The nurses will get me up to walk pretty soon.My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
My prayers and love sent to you
️???? you'll do fabulous! Sent from my iPhone using the BariatricPal App
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Thanks! Praying and sending positive energy to you. It's natural to have varying feelings. Be gentle with yourself. We are all here for you.Praying for you...... One week from today will be my turn . I don't know how to feel my emotions are all over the place.
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March Surgery!
in PRE-Operation Weight Loss Surgery Q&A
Posted
Sending you positive healing energy. I see you perfectly healed!Sent from my SM-N920V using the BariatricPal App