Fabulot2Fabuless

The comments actually bother me. I don't know why - and I think it depends on who they come from - but I find it embarrassing. Am I weird, or does anyone else feel this way?

A Co worker of mine had the same feelings as you. Whenever someone would compliment her on her weightloss, and how good she looks now, she feels as if she was the laughing stock before surgery. As far as I'm concerned after surgery should be your main focus. What people are saying about you now is what counts not what you were. Think positively and be proud of yourself.

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Thanks for your advice. I actually did just what you suggested. I quit for a few months in the beginning of this year by vaping, so I'm at it again hoping to get the same results, this time sticking to it. We'll see. Have you set a date yet?

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ok that name is very familiar. Where what company again?

I looking forward to building up stamina to perform again. Gain back my desire to shop for clothes.

I'm preop, don't have a surgery date yet.

I decided it would be a good idea to establish some new habits well before surgery, and have been working on just two so far: Logging everything I eat/drink (I use Sparkpeople), and to stop eating before I get overfull.

I've kept up with the logging since Oct. 21, except for two days. Occasionally I've had to go back and fill in from the day after, but I've done it. Previously, if I had a day where I made choices I wasn't happy with, I'd find a reason to avoid tracking those. I haven't done that this time. I guess as best I can even when I've gone out to eat or eat something I can't find in the database. The stopping before I get overfull has been interesting - I'm amazed at how little it takes, and that's before any surgery. Sometimes I do get hungry again within a couple hours, but I've had a real habit of keeping on eating just because something tastes good.

I think in the coming month I'm going to add making a note when/if I eat when I'm not truly hungry. There will be a lot of food around this month, especially at the office.

The interesting thing is, I've lost 5-1/2 lbs., and that wasn't my focus.

Does anybody else have preop habits or goals?

yeah I made a down payment to lock in a sale price, but didn't set a date yet. I'm struggling with coffee and smoking. My two horibble habbits!

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