Sweettee23
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Sweettee23 reacted to Sleeved in DFW :-) in 20 months out 223 pounds down pics
Thank you for sharing. You are definitely an inspiration!
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 got a reaction from Berry78 in 20 months out 223 pounds down pics
Thank you. I am still unable to tolerate a lot of food so I mainly stick to Protein, protein and more protein. That would be in the forms of lean meats turkey, chicken, steak, light yogurt, 2% milk and cheese ( have become a little lactose intolerant so I don't do much of these. I will occasionally be able to get some veggies in as well but not that often as I still cannot eat much in one sitting. However I too have gone through stalls and the key is listening to your body if it is telling you that it is starving for something do it but in moderation. I sometimes had to break my stalls by incorporating some bread carbs because my body was starving for it but I don't tolerate it to well so it is very spring but it kicks me out of my stalls when I have them. I do walk around 5 miles a day and do hip hop fitness 3x's a week. But again all of our bodies respond to different things so be sure to listen to your tool if it tells you that it is full stop if you don't have those triggers then measure out portions that are recommended by your nutritionist and remember the sleeve is there to help but it doesn't by any means do all of the work for you. If you have any other questions feel free to ask. I hope this helps.
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Sweettee23 reacted to mom2tess in 20 months out 223 pounds down pics
Congratulations on your accomplishment! You look great! Do you have any tips on how you lost the weight? I am 10 months out and am stuck at a 55 pound loss. I can't seem to get past this stall and it's been several weeks What would a typical day look like for you? did you eat a lot of Protein and cut-out carbs? how about exercise? Thanks for any help you can give me
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 reacted to itstime4me123 in 20 months out 223 pounds down pics
Thank you so much for sharing. It really is motivational. You look amazing. And absolutely darling in those pink pants.
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Sweettee23 got a reaction from faithlove in 20 months out 223 pounds down pics
I am 20 months out and feel awesome. Starting weight was 387 I never thought I would see 1?? Anything ever appear on my scale. I look at my pics now and sometimes shead tears on how much of life I missed out on because I didn't feel like doing much because of the weight. It takes work but you can do anything you put your mind to. Hope this inspires someone that is struggling right now it gets better you just have to learn how to use your tool correctly. Top left pic was my start and some pics in between bottom middle is my most current pic (pink pants) I would have never! 😂
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Sweettee23 got a reaction from lindz17 in I Want To See Before & After Pics! (Cont'd)
I sometimes take a look at my old pics and think how did I let that happen. 1st 2 are within 2 months of my surgery last one is today almost 10 months later 171 pounds down.
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Sweettee23 got a reaction from lindz17 in I Want To See Before & After Pics! (Cont'd)
I sometimes take a look at my old pics and think how did I let that happen. 1st 2 are within 2 months of my surgery last one is today almost 10 months later 171 pounds down.
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Sweettee23 got a reaction from lindz17 in I Want To See Before & After Pics! (Cont'd)
Sleeved 11/16/15 approaching 5 months out and feeling great the best decision I have made for myself in a very long time. Before pic was taken 2 weeks prior to surgery after 2 weeks ago over 112 pounds lost!
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Sweettee23 reacted to MrzGainey88 in Sleeveaversary and onederland same day!
Congratulations, you deserve onderland and so much more. Keep up the good work
Loving the New You!!!
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Sweettee23 reacted to Arkema75 in Sleeveaversary and onederland same day!
Great job! You look amazing
Sent from my iPhone using the BariatricPal App
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Sweettee23 reacted to areadyloser in Sleeveaversary and onederland same day!
Great job. Your hard work is paying off.
Sent from my iPhone using the BariatricPal App
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Sweettee23 reacted to thenewdanni78 in Sleeveaversary and onederland same day!
Congrats! You look great!
Loving Me
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Sweettee23 reacted to tushbreeches in Sleeveaversary and onederland same day!
Awesome. Amazing. Keep it up.
Sent from my iPhone using the BariatricPal App
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Sweettee23 reacted to barbbbsss in Sleeveaversary and onederland same day!
Congrats! You should be on a brochure for success and WLS!
Sent from my SAMSUNG-SM-G930A using the BariatricPal App